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The 100 Foods You Should Be Eating: How to Source, Prepare and Cook Healthy Ingredients Paperback – August 3, 2010


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Product Details

  • Paperback: 160 pages
  • Publisher: New Holland; 1 edition (August 3, 2010)
  • Language: English
  • ISBN-10: 1847734405
  • ISBN-13: 978-1847734402
  • Product Dimensions: 8.9 x 6.9 x 0.4 inches
  • Shipping Weight: 1.1 pounds
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #1,912,782 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Glen Matten is an enthusiastic young nutritionist and writer who has made forays into TV. He runs a successful nutrition consultancy in Norwich and is also director of two non-profit making companies addressing health inequalities in low-income areas. He is passionate about addressing challenging behaviour in young people with nutritional strategies.

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Most Helpful Customer Reviews

Format: Paperback
I love learning about food and what all they contain. The information is very interesting and the recipes are even better! I'm very impressed with this book so far.
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