Jonny Bowden, Ph.D., C.N.S., a board-certified nutritionist with a master's degree in psychology, is a nationally known expert on nutrition, weight loss, and health. He is the author of several best-selling titles, including The 150 Healthiest Foods on Earth, The Most Effective Ways to Live Longer, and The 150 Most Effective Ways to Boost Your Energy. He is the nutrition editor for Pilates Style, a contributing editor for Clean Eating, and a columnist for both America Online and Better Nutrition. His work has been featured in dozens of national publications (print and online) including The New York Times, The Wall Street Journal, Forbes, Time, Oxygen, Marie Claire, Diabetes Focus, US Weekly, Cosmopolitan, Family Circle, Self, Fitness, Allure, Essence, Men's Health, Weight Watchers, Prevention, Woman's World, Fitness, Natural Health, and Shape. He lives in Woodland Hills, CA. Visit www.jonnybowden.com.
Great information and very necessary to developing a healthier lifestyle in regard to eating properly. Read morePublished 10 days ago by Barbara J. Edgerton
This book is enlightening, fun to read, and makes for great new recipe ideas! One of my favorite books to keep coming back to.Published 28 days ago by Aaron Wright
Every one I have given this book to has found it full of good information.Published 1 month ago by Linda Collins
Excellent source of information on foods and there benefits. Goes into specific detail as to the contents of each type of food and groups of foods such as grains, fruits and... Read morePublished 1 month ago by Jessy