Jonny Bowden, Ph.D., C.N.S., a board-certified nutritionist with a master's degree in psychology, is a nationally known expert on nutrition, weight loss, and health. He is the author of several best-selling titles, including The 150 Healthiest Foods on Earth, The Most Effective Ways to Live Longer, and The 150 Most Effective Ways to Boost Your Energy. He is the nutrition editor for Pilates Style, a contributing editor for Clean Eating, and a columnist for both America Online and Better Nutrition. His work has been featured in dozens of national publications (print and online) including The New York Times, The Wall Street Journal, Forbes, Time, Oxygen, Marie Claire, Diabetes Focus, US Weekly, Cosmopolitan, Family Circle, Self, Fitness, Allure, Essence, Men's Health, Weight Watchers, Prevention, Woman's World, Fitness, Natural Health, and Shape. He lives in Woodland Hills, CA. Visit www.jonnybowden.com.
i borrowed this book from a friend and my husband ended up reading it more than i did. Great info in this book and the author doesn't just rely on his own knowledge. Read morePublished 16 days ago by Michelle
I was expecting a little more thorough research, but this is great for fitness beginnersPublished 26 days ago by Nick W
This is more of a picture book and list than anything. Some interesting food info, but not the best reference book for healthy food information. Would not purchase again.Published 26 days ago by Southern Gramma
Very informative, with great detailed information about each of the foods mentioned. I also love the layout - very easy to read and find exactly what you are looking for (if you... Read morePublished 1 month ago by Show Biz Guy
all you need to know . If you want to take a good care of what you eat....Published 1 month ago by Julian Laboriel