Jonny Bowden, Ph.D., C.N.S., a board-certified nutritionist with a master's degree in psychology, is a nationally known expert on nutrition, weight loss, and health. He is the author of several best-selling titles, including The 150 Healthiest Foods on Earth, The Most Effective Ways to Live Longer, and The 150 Most Effective Ways to Boost Your Energy. He is the nutrition editor for Pilates Style, a contributing editor for Clean Eating, and a columnist for Better Nutrition. His work has been featured in dozens of national publications (print and online) including The New York Times, Forbes, Time, Oxygen, Marie Claire, Diabetes Focus, US Weekly, Cosmopolitan, Family Circle, Self, Fitness, Allure, Essence, Men's Health, Weight Watchers, Prevention, Woman's World, Fitness, Natural Health, and Shape. He lives in Woodland Hills, CA. Visit www.jonnybowden.com.
This is an outstanding book. I do a lot of reading on health and nutrition, and this is one of the most well-written and informative books I've read on the subject of nutrition. Read morePublished 15 days ago by Terresa J. Sutula
I first discovered this book at my neighborhood library and found it so fascinating that I had to buy my own copy through Amazon. Read morePublished 28 days ago by Diane M.
Most of the foods I knew about, but there were some I will be adding to my diet immediately. I wish he would have given examples on how to incorporate all or most of these in on a... Read morePublished 1 month ago by Kaneicia Brown Wyche