Jonny Bowden, Ph.D., C.N.S., a board-certified nutritionist with a master's degree in psychology, is a nationally known expert on nutrition, weight loss, and health. He is the author of several best-selling titles, including The 150 Healthiest Foods on Earth, The Most Effective Ways to Live Longer, and The 150 Most Effective Ways to Boost Your Energy. He is the nutrition editor for Pilates Style, a contributing editor for Clean Eating, and a columnist for both America Online and Better Nutrition. His work has been featured in dozens of national publications (print and online) including The New York Times, The Wall Street Journal, Forbes, Time, Oxygen, Marie Claire, Diabetes Focus, US Weekly, Cosmopolitan, Family Circle, Self, Fitness, Allure, Essence, Men's Health, Weight Watchers, Prevention, Woman's World, Fitness, Natural Health, and Shape. He lives in Woodland Hills, CA. Visit www.jonnybowden.com.
Wonderful reference. I got it from the library but wanted to have a copy at home.Published 10 days ago by Linda D
Basic stuff but I tend to disagree with some of it. I just don't think flesh foods are healthy.Published 16 days ago by Angel
Great book about food.
I know that is short, but that is what this book is GREAT!
Was expecting a bit more, I was looking to learn a bit more, it is a good reference book.Published 1 month ago by US Army Veteran
This book was informative and very well laid out. You can tell that a lot of research was done on each food types.Published 1 month ago by Anthony
In terms of food research, this may very well be the best book I have ever come across. It literally changed my life. Read morePublished 1 month ago by tfritz
Easy read not too heavy on the Technical - lots of good info.Published 1 month ago by Richard A. Wilson