Jonny Bowden, Ph.D., C.N.S., a board-certified nutritionist with a master's degree in psychology, is a nationally known expert on nutrition, weight loss, and health. He is the author of several best-selling titles, including The 150 Healthiest Foods on Earth, The Most Effective Ways to Live Longer, and The 150 Most Effective Ways to Boost Your Energy. He is the nutrition editor for Pilates Style, a contributing editor for Clean Eating, and a columnist for both America Online and Better Nutrition. His work has been featured in dozens of national publications (print and online) including The New York Times, The Wall Street Journal, Forbes, Time, Oxygen, Marie Claire, Diabetes Focus, US Weekly, Cosmopolitan, Family Circle, Self, Fitness, Allure, Essence, Men's Health, Weight Watchers, Prevention, Woman's World, Fitness, Natural Health, and Shape. He lives in Woodland Hills, CA. Visit www.jonnybowden.com.
A must read for those of you who take food and good health seriously. It explains in simple to understand terms why you should spend a little more and by food that is actually... Read morePublished 7 days ago by Muriel-Kozmik
This book is a WEALTH of information about food. If you really want to know what you are eating, I would recommend this as your first purchase. Read morePublished 15 days ago by Mimi
Very interesting and informative book. Interesting waht he has to say about eggs, apparently they are not the villains they were thought to be at one time.Published 18 days ago by sylvia
What I liked the most about this book was that I could read all about one food in about 5 minutes. This makes it perfect for busy folks that have little time to read. Read morePublished 22 days ago by Tanner Mann
Simple to use reference book. Large print, bright pictures. A nice and easy read (but no recipes). Read morePublished 1 month ago by girly