Jonny Bowden, Ph.D., C.N.S., a board-certified nutritionist with a master's degree in psychology, is a nationally known expert on nutrition, weight loss, and health. He is the author of several best-selling titles, including The 150 Healthiest Foods on Earth, The Most Effective Ways to Live Longer, and The 150 Most Effective Ways to Boost Your Energy. He is the nutrition editor for Pilates Style, a contributing editor for Clean Eating, and a columnist for both America Online and Better Nutrition. His work has been featured in dozens of national publications (print and online) including The New York Times, The Wall Street Journal, Forbes, Time, Oxygen, Marie Claire, Diabetes Focus, US Weekly, Cosmopolitan, Family Circle, Self, Fitness, Allure, Essence, Men's Health, Weight Watchers, Prevention, Woman's World, Fitness, Natural Health, and Shape. He lives in Woodland Hills, CA. Visit www.jonnybowden.com.
Every one I have given this book to has found it full of good information.Published 1 day ago by Linda Collins
Excellent source of information on foods and there benefits. Goes into specific detail as to the contents of each type of food and groups of foods such as grains, fruits and... Read morePublished 1 day ago by Jessy
This is a great book. I often refer to it. It has had a great influence on my dietary choices. If you want to eat right to stay fit and healthy, this book is for you.Published 1 month ago by G.B. Uys deVilliers
Excellent book written in a conversational tone. Very informative! Bought more for gifts.Published 1 month ago by penname
This is a very helpful book if you are trying to stay healthy.Published 1 month ago by Elizabeth Lee