Ok, but any diet works if you take in less than you expend. Found it difficult to do.Published 12 months ago by Marsha L.
very hard to follow and money wasted its not me...dislike ,,but its just me,I'm sure its ok for someone else..Published 13 months ago by nancy johnson
If you can follow this diet, it will work. However, I'm looking for a lasting diet that works and is healthy. Weight Watchers works, is proven, and is healthy. Read morePublished 17 months ago by Susan Young
I find this book full of good information, it has a common sense approach and leads you down a healthy path. Read morePublished 19 months ago by teesee
This is the best diet I have ever tried because you do not get hungry. I can not exercise except in the water which I do 3 days a week for an hour and have been loosing weight.Published 21 months ago by old40bookkeeper