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The 30-Day Heartbreak Cure: Getting Over Him and Back Out There One Month from Today Hardcover – December 30, 2008


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Frequently Bought Together

The 30-Day Heartbreak Cure: Getting Over Him and Back Out There One Month from Today + How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life + Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You
Price for all three: $37.45

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Product Details

  • Hardcover: 256 pages
  • Publisher: Gallery Books; 1 edition (December 30, 2008)
  • Language: English
  • ISBN-10: 1416958878
  • ISBN-13: 978-1416958871
  • Product Dimensions: 8.5 x 5.5 x 1 inches
  • Shipping Weight: 12.6 ounces (View shipping rates and policies)
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (12 customer reviews)
  • Amazon Best Sellers Rank: #868,534 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Catherine Hickland is a well-known cast member of ABC's highly rated daytime drama One Life to Live (as the manipulative but charming Lindsay Rappaport). She is a veteran of daytime television, a theatre actress, an entrepreneur, a public speaker, and a heartbreak survivor. She also has a monthly column in Soap Opera Digest and regularly sells her own cosmetic line, Cat Cosmetics, on HSN (Home Shopping Network).  A passionate believer in the importance of “giving back,” Catherine volunteers time and resources to, among a number of worthy causes, the West End Inter-Generational Center for abused and battered women with young children and New York’s Animal Haven shelter.  In 2006, Catherine began touring the country as a keynote motivational speaker, teaching women how to take charge of and enhance their beauty both inside and out. She divides her minimal downtime between her New York apartment and her house in Los Angeles.

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Customer Reviews

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I very highly recommend this book to anyone going through a breakup.
DBAIncognito
As for the book, here's the deal... It is impossible for every self-help book to cover EVERYONE's unique situation.
T.E. Smith
The exercises Catherine prescribes are wonderful and help you change your outlook on life.
D. Renta

Most Helpful Customer Reviews

7 of 7 people found the following review helpful By D. Balcarcel on January 6, 2009
Format: Hardcover
Where has this book been all my life?!?!

The 30-Day Heartbreak Cure: Getting Over Him and Back Out There One Month from Today is a must-read for anyone who lives and breathes. Whether you're struggling with a significant other, trying to emerge from a dead-end relationship, reeling from the loss of a job, coping with the death of a loved one, or facing just about any other conflict you can imagine...this book will be your new best friend. Even if you're contented with your interpersonal relationships, this book will truly teach you how to achieve your personal best. What you realize upon reading the very first chapter is that while heartbreak takes on many forms, we all respond the same. Catherine walks the reader through a foolproof, step-by-step process for reconciling our emotion and moving forward. She encourages us to use the past only as a portal for obtaining wisdom and strengthening our resolve, and reminds us that not only are we entitled to our emotions, but that we can channel them to triumph over grief and conflict. You will genuinely feel as though she is taking each step right along with you...which makes perfect sense, bearing in mind that she is writing from experience. There's no better way to start the New Year than by giving yourself the gift of reading this book, and I've recommended it to many people thus far!
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5 of 5 people found the following review helpful By DBAIncognito on March 29, 2009
Format: Hardcover
I am so grateful that Catherine took the time to write this book. After the breakup of my 26 year relationship I was just devastated, shocked and lost.

I felt that I had a real friend throughout my 30 days and that was so comforting.

This book is filled with excellent life skills in general and gently moves you through the days of one of the most painful experiences that we can go through.

I very highly recommend this book to anyone going through a breakup. Grab this book immediately and work through it.

I also recommend this book for people who might have forgotten who they are and that the most important person you can love is yourself.
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4 of 4 people found the following review helpful By Brittany on July 3, 2011
Format: Hardcover Verified Purchase
I first heard about this book 2 years ago when I was going through a really rough time in my life. I was in a very difficult relationship and I was also dealing with depression and an eating disorder. Quickly after hearing about this book, I forgot about it untill 2 months later when my relationship ended and I was at rock bottom. After looking up numerous reviews I decided to order the book and to have it rushed. I couldn't rest until I had this book.

Once it came, I started to read,teared up, and knew this was the perfect book. I so badly wanted to read the whole thing at once, but I'm so happy I didn't. Following the 30 days of this book allowed me to really discover myself and focus on my needs. I took about 35 days to complete all the chapters because I felt I needed to cover a few issues more than others and repeated certain activities until I felt comfortable enough to move on. By the time I was half way through the book, I really did start to notice a change in myself. I was happier. I acted more like myself. I made progress in my recovery from my eating disorder. Sure, I took two steps forwards and one back occasionally, but whenever that happened, I just turned back to the activities that helped me face those issues.

It helped me so much, I actually read it twice. The first time I read it, I wrote notes of all of my thoughts and saved everything used in the activities. The second time, I looked through the book and all my notes and could not believe how much progress I made from day 1 to day 30.

I cannot thank the author enough for creating such a wonderful book. It really is a 30 day cure
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1 of 1 people found the following review helpful By M. Sharma on January 6, 2009
Format: Hardcover
I read the book and I also highly recommend it. It's not a tell all type book, so don't expect to find juicy details about the author's breakups. She doesn't mention names. Very classy. She gives daily assignments and focuses on you getting through the breakup. It is an empowering book that teaches tools in feeling good about yourself, how to create the life that you desire, and techniques in dealing with people who demean you. This is a great book for anyone even if you're not going through a breakup. There is even a makeup lesson in there! Some of the chapters are "Being your Own Best Friend.", Manifesting Your Beautiful Life.", "Get off the Cross-We Need the Wood", "You're Making Me Uncomfortable.", etc. There's tips on what to look for when you are dating, signals to look for that will show you if the relationship can be successful such as how he treats others such as waitresses, friends and family.
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3 of 4 people found the following review helpful By Sally on December 30, 2011
Format: Hardcover
I was very depressed after my 3.5 year relationship with my ex boyfriend ended out of the blue one day. One day things were wonderful. He spoke of marriage, children, etc. Then one day he just dropped it all together and wanted to be single, so I was heartbroken. I thought he was the one.

Well, I purchased this book about a month after the break up. I still wasn't over my ex yet even a month later. I noticed one major flaw with this book that I am surprised no one else noticed yet on Amazon reviews. Near the very beginning it tells you to go "no contact" with your ex. That means absolutely none whatsoever. So if they contact you then you can not contact them back. You have to just ignore them. The flaw with this is what if you still live in the same house? What if you both have children together? What if you both work at the same job together? Etc. Obviously you will have to talk to them in these situations. Perhaps the author should have had a second option, which would be "limited contact" and the rules on how to handle that as well, but she didn't. That to me is a major flaw for anyone who has no choice but to be around their ex in person.

I should also add that this book did help me get over my ex, but not in the way it was intended. In my situation I had already been depressed for a full month prior to purchasing this book. I read the first 5 days and by the 6th day I was just sick and tired of picking up a book that reminded me of HIM. I was so sick of reminding myself of him and all the pain he caused me that picking up the book for a 6th day in a row was just too much for me. I didn't feel like thinking about him anymore, so I quit reading the book and that in itself helped me.
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