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I enjoyed reading Tim Ferriss's book "The 4-Hour Body".
I highly recommend not only this diet but also everything in this book to anyone who wants to lose weight or just improve your life/health overall.
And I imagine nearly everyone who reads this will find at least a few things that make the book more than worth the money and time.
As a woman who has had sex with a man who read this book, I just want to say OH MY GOD. The sexual positions & techniques truly are to "optimize a woman's pleasure. Read morePublished 1 day ago by Susan U
Not quite what I thought but I am glad I got it as I am getting more out of it than I originally got it for. Great results :)Published 2 days ago by Kerryn
Im a big Tim Ferris fan. Trust me, buy all three of his books, sign up for his blog, and start using his ideas and approach to life in your own life! Read morePublished 2 days ago by Amazon Customer
I have already lost 3 pounds in 2 weeks of following this book!Published 2 days ago by wordyMonster
Each chapter is a stand-alone well of information. Science with a sample size of one does not represent variability of results, but there are enough references and anecdotes to... Read morePublished 2 days ago by SATX
Rapid fat loss?! Ha. I gained weight. Incredible sex drive?! Ha. I can't even get a date on mate.com* (name of dating website changed so I don't get sued) so I guess I can't... Read morePublished 5 days ago by S. Jeffries
YMMV, but I've absolutely enjoyed this book, it's format, and ultimately the Slow Carb Diet. I've dropped 20-25 pounds in 4 wks and have felt good throughout. Read morePublished 9 days ago by Kermit Jones, Jr.