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I enjoyed reading Tim Ferriss's book "The 4-Hour Body".
I highly recommend not only this diet but also everything in this book to anyone who wants to lose weight or just improve your life/health overall.
And I imagine nearly everyone who reads this will find at least a few things that make the book more than worth the money and time.
I was diagnosed with Hashimoto's Disease two years ago and had gained 35 lbs. the first 18 months and it wasn't like I was overeating or anything. Read morePublished 8 days ago by Judith Bongart
Brilliant information for lifestyle hackers. I have been living on the slow carb diet for years now. It works great for me. Read morePublished 9 days ago by Anders Franz Terkelsen
Very good and informative book! Highly recommend to read it for over all awareness of your health and myriad tips, tricks, advises, programs etc. that will improve your health. Read morePublished 12 days ago by Constantin