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I enjoyed reading Tim Ferriss's book "The 4-Hour Body".
I highly recommend not only this diet but also everything in this book to anyone who wants to lose weight or just improve your life/health overall.
And I imagine nearly everyone who reads this will find at least a few things that make the book more than worth the money and time.
This thing is HUGE. Don't buy it in hardback - get the eBook. But WOW. So well-thought-out and researched. So smart and easy to read. I'm 2 weeks in and I just love it. Read morePublished 1 day ago by Halle Eavelyn
The only reason for the 3 stars, is that this book is well-written. It's entertaining, and flashy. It has some humor to it. It's almost like one giant snake-oil sales pitch. Read morePublished 8 days ago by Steve K
I bought it mainly to have information on the weight loss diet. My wife and have been following it to the letter, but we're not losing weight-disappointing!Published 9 days ago by Amazon Customer
I was disappointed and wish I didn't spend the money on the audible version. I don't get how the book has so many good reviews. I found the diet sections to be of little help. Read morePublished 10 days ago by Melissa Anderson