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I enjoyed reading Tim Ferriss's book "The 4-Hour Body".
I highly recommend not only this diet but also everything in this book to anyone who wants to lose weight or just improve your life/health overall.
And I imagine nearly everyone who reads this will find at least a few things that make the book more than worth the money and time.
Very good and informative book! Highly recommend to read it for over all awareness of your health and myriad tips, tricks, advises, programs etc. that will improve your health. Read morePublished 1 day ago by Constantin
Let's you know that almost any way you decide to upgrade your body will work. Nice to affirm that minimal energy output can be a successful physical practice.Published 3 days ago by Nine Harmonies
Awesome book so far. I will return and give a better review when I finish it.Published 5 days ago by Alpha Mode
I will be honest that I did not do the diet part to the 4 hour body but I did indeed do the perfect posterior exercises. Read morePublished 9 days ago by Mo guy
A genuinely enjoyable read, and the only diet that I've ever stuck with for more than a few weeks.Published 17 days ago by Scott Wadden