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I enjoyed reading Tim Ferriss's book "The 4-Hour Body".
I highly recommend not only this diet but also everything in this book to anyone who wants to lose weight or just improve your life/health overall.
And I imagine nearly everyone who reads this will find at least a few things that make the book more than worth the money and time.
Book was in perfect shape. I received it within a week. Very happyPublished 4 hours ago by Steve D. Camden
this is a very informative book. It works and is a great reference for later use on keeping the body in pound shape.Published 4 hours ago by Devon C. Hahn
Primarily, The 4 Hour Body to me was a clear and simple guide for losing weight, gaining muscle and gaining strength. Read morePublished 1 day ago by Josh Russell
True information, but weird additions. Very unorganized and difficult to read. Many of the concepts were outlandish like taking ice water baths. Read morePublished 1 day ago by Jenie
got for overweight friends. two the them have lost over 20 lbs already! wow!!Published 3 days ago by victoria
lots of haters here. the ninja doctor that wrote the last post apparently has a routine that works even better (we anxiously await your book). Read morePublished 4 days ago by Derek