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I enjoyed reading Tim Ferriss's book "The 4-Hour Body".
I highly recommend not only this diet but also everything in this book to anyone who wants to lose weight or just improve your life/health overall.
And I imagine nearly everyone who reads this will find at least a few things that make the book more than worth the money and time.
As with all of Tim's books, it is the topic of conversation throughout the day. Some say it's just another fad diet, but that's by people who haven't read the book. Read morePublished 10 hours ago by Kenneth Banks
I really appreciate this book. I enjoy Timothy Ferriss' writing and sense of humor. I am impressed with the knowledge that he has & shares. Read morePublished 1 day ago by Colleen Messina
the author devotes a few pages on the slow carb diet (the only reason I bought the book) and the rest is wandering on about body building and the such... Read morePublished 2 days ago by Claireschild
This book has so many interesting ideas. Tim Ferriss is an amazing author. Although not all the ideas explained in-depth, he provides links to the original authors where he picked... Read morePublished 2 days ago by Alex
The amount of research is overwhelming. It is not only informative but inspiring. This is my second copy to buy. I lost 45 pounds in 5 months, easiest thing I ever tried. Read morePublished 4 days ago by cindy