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I enjoyed reading Tim Ferriss's book "The 4-Hour Body".
I highly recommend not only this diet but also everything in this book to anyone who wants to lose weight or just improve your life/health overall.
And I imagine nearly everyone who reads this will find at least a few things that make the book more than worth the money and time.
lots of haters here. the ninja doctor that wrote the last post apparently has a routine that works even better (we anxiously await your book). Read morePublished 15 hours ago by Derek
Awesome book, I've lost 20 kilograms (44 lbs) in three months, the other chapters wasn't to relevant to my purposes.Published 19 hours ago by Luis Segura
This book is wonderful. It realy works. But there is a few information's for womens and 95% for mans. I lost weight and gain some muscles. It's very simple. Read morePublished 1 day ago by igor
I purchased this as a Kindle version and it is a very quick read. However, it is something that has a lot of details and I will have to go back through this book more slowly in... Read morePublished 1 day ago by phyllis
As with all of Tim's books, it is the topic of conversation throughout the day. Some say it's just another fad diet, but that's by people who haven't read the book. Read morePublished 2 days ago by Kenneth Banks
I really appreciate this book. I enjoy Timothy Ferriss' writing and sense of humor. I am impressed with the knowledge that he has & shares. Read morePublished 3 days ago by Colleen Messina
the author devotes a few pages on the slow carb diet (the only reason I bought the book) and the rest is wandering on about body building and the such... Read morePublished 4 days ago by Claireschild
This book has so many interesting ideas. Tim Ferriss is an amazing author. Although not all the ideas explained in-depth, he provides links to the original authors where he picked... Read morePublished 4 days ago by Alex