The breakthrough book of it's kind. I have been on the fringe of the vegetarian and vegan movement for many years. I was vegetarian myself in the 70's (I'm old. Read morePublished 16 hours ago by SOEXCITEDUSA
It's a great idea but not realistic for most people. Interesting read though.Published 2 days ago by Shelly
I really enjoyed this book, I feel like leaning this direction is a great way to eat and get the nourishment you need. Read morePublished 7 days ago by Cary Stone
Wanna eat raw? Read it. It helped me go from vegan to mostly raw. A lot of in depth research & info.Published 7 days ago by DS
I love this book so much that I also bought it for my sister, and recommend it to everyone I talk to.Published 14 days ago by EMILCIE E. CORTES
Human diet requires more healthy fats than this diet...
too many carbs will wear down the body...insulin/sugar/etc...
not the healthiest diet... Read more
I soaked up every word of this book. So informative, regardless of your dietary habits. It also helps you explain this lifestyle to your loved ones and gives sample daily meal... Read morePublished 25 days ago by R. Lavach-Savy
Hmmm....This is the most boring read ever. I am into clean eating and love to do research on different ideas but I can't focus five minutes on this book. Read morePublished 26 days ago by Butterfly
Another good book but a bit over my head in the scientific area. Recipes are easy and the concept of the diet is good. Read morePublished 27 days ago by Mardee