- Explore more great deals on thousands of titles in our Deals in Books store.
Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your email address or mobile phone number.
Adam Weiss, D.C., is a board certified chiropractic physician and a member of the American College of Sports Medicine. Medical director of Weiss Health and Fitness Center, Dr. Weiss has worked with professional and Olympic-level athletes and conducts strengthening and conditioning workshops throughout the United States. He lives in Illinois.
Core strength is known to be an integral part of overall fitness and this book shows you how to achieve it while strengthening and sculpting your midsection in the process. Read morePublished on October 8, 2012 by Jeffrey Stone
Excellent Publication! Very reader friendly and the photos show all the moves. Another proven method by Dr. Read morePublished on March 5, 2010 by R. Klass