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I like Tony has read the China Study and implemented a whole food/plant based diet. Unlike Tony, I never got to the point of 100% vegan. Read morePublished 4 hours ago by Todd A
Loved Tony's book because I found it highly motivational. I purchased because I began using his Fit Star app and found that together I was really encouraged to change my diet and... Read morePublished 14 days ago by Mouse
I started reading it and didn't put it down. The nutrition information is smart, practical advice for all.
It's not a diet at all. Read more
There is a lot of information provided and it is easy to understand. However, this book contains recipes that require going to specialty stores (hemp milk? Read morePublished 6 months ago by marcia
Decided to read this after reading 'Eat to Live'. I wanted something that was a bit more moderate in its plant-based approach to eating habits. Read morePublished 7 months ago by J. Gugelman
My Doctor recommended this book to me and I have lost 8 pounds in 8 weeks and I feel a million times better. I sleep less than I did before because I fell better. Read morePublished 9 months ago by Duluoz
It's not original. I read that Gonzalez was a vegan so I was hoping that his book would stick to his beliefs, but it doesn't.Published 11 months ago by AmericanDoll
This book is simply fantastic! Tony and his nutritionist are very knowledgeable and give great advice for eating healthy and keeping yourself in great shape. Read morePublished 22 months ago by Scott Putney
The foods in the book make you feel very satisfied and is something that you should have a pretty easy time sticking to. Read morePublished on July 27, 2010 by Will