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The whole book could have been summarized in 10 pages. Too much repetition.Published 5 months ago by Mark J. Brown
Similar size & build to Tony Gonzalez. Just wanted to add some muscle and get to a certain fitness level. Read morePublished 8 months ago by Britt
Absolutely great. Very well written and easy to understand. Only wish there were more recipes. My husband and I are both following the plan.Published 18 months ago by Dixee
I love this book! It was created from true life experiences shared by an NFL pro-athelete and a nutritionist. A winning combination produced a very believeable book and diet!Published 19 months ago by ONE-HONEST-MAN
I like Tony has read the China Study and implemented a whole food/plant based diet. Unlike Tony, I never got to the point of 100% vegan. Read morePublished 20 months ago by Todd A
Loved Tony's book because I found it highly motivational. I purchased because I began using his Fit Star app and found that together I was really encouraged to change my diet and... Read morePublished 21 months ago by Mouse
I started reading it and didn't put it down. The nutrition information is smart, practical advice for all.
It's not a diet at all. Read more