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The All Star Athlete Plan [Kindle Edition]

Rick Karboviak
1.0 out of 5 stars  See all reviews (1 customer review)

Kindle Price: $0.99
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  • Length: 35 pages (estimated)
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Book Description

Training Today's Youth For Tomorrow's Sports: It's not just the program, it's the strategy! With Coach Rick Karboviak's "All Star Athlete Plan", you'll gain insight & leadership from a coach who's seen things "from all sides of the bench" in his life. Coach Rick has put down the best of the best from the coaches he's learned from and provided simple strategies, ready for you to implement right away! This is a great guide for coaches, parents, and young athletes. You'll get his 7 Steps To Sports Training Success, The ASAP Way, The Peak Minutes Plan, and Coach Rick's favorite, Tabata Turbo Training! It is not just another book full of drills & exercises: it provides time proven workouts and strategies it takes in today's athletic landscape to succeed! Take home the winning strategies provided in The All Star Athlete Plan and turn yourself into a winner!

Product Details

  • File Size: 174 KB
  • Print Length: 35 pages
  • Publisher: ASAP Workouts (February 28, 2012)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B007FIXF4I
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #1,960,050 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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1 of 3 people found the following review helpful
1.0 out of 5 stars Poor May 8, 2012
By Drew
Format:Kindle Edition|Verified Purchase
Not worth even the cheap price it is for. Im glad it was only 0.99, It isnt worth that much.
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More About the Author

Rick Karboviak is a trainer of fitness & sports performance, as well as being a junior high & high school coach for 3 sports. He has been creating online training guides since 2003, when he started with his "Rocket Speed Training On A Budget" guide, and it has grown from there to multiple sites & services. Coach Rick has been a trainer in 3 states (ND, MN & OH) in rural & metro areas, & has coached at 3 different schools for track & cross-country. A native of Finley, ND, he now resides there. As a graduate of Mayville State University with a degree in Exercise Science, it led Coach Rick down his path of training & coaching athletes. He now brings his years of experience 'from all sides of the bench' to his guides at

Coach Rick is also an accomplished runner, having placed high in area 5K's through the past few years, as well as being a 3 time state age-group champion in the 800m, and a 3 time medal winner in the 1600m & 400m races at the ND Prairie Rose State Games. He also offers race directing in Finley, ND with his business, Climb The Podium Events.


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