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David A. Clark, PhD, is Professor of Psychology at the University of New Brunswick, Canada, where he also has had a private practice for 25 years. Dr. Clark is a widely recognized authority on cognitive behavior therapy for anxiety and depression and is the author of numerous books, including The Mood Repair Toolkit. He is a Fellow of the Canadian Psychological Association and Founding Fellow of the Academy of Cognitive Therapy.
I highly recommend it to anyone with anxiety issues.
Overall, I think this is a superb workbook and, if you can do all the exercises in this workbook, you will gain new skills to manage anxiety and worry.
I work with a lot of people with anxiety and this is a great tool to provide them with the tools to deal with their worries and anxieties.
I have been using this workbook with my clients since I received it in the mail. My clients love it, as do I, and I have seen growth in the people with whom I have used it. Read morePublished 1 month ago by Chrystal D. White-Johnson
I decided I want to buy this book, Kindle edition, and guess what? It isn't available on my Kindle Paper version. Only PC, IOS, and Kindle Fire. Read morePublished 1 month ago by JustAGuy
Same old same old. If you have read one book you have read many. The book was better than most but still not what we who suffer from anxieties need.Published 2 months ago by Tim France
great book, i purchased several of them and give them as presents to persons with a need, they love it.Published 3 months ago by Robert Atanasov
I never really got into this book. While I struggle with anxiety & worry & the book addressed difficulties I experience, I am not a workbook fan. Read morePublished 5 months ago by Peggy Perry
I've been working through this book for a month and I still haven't completed it. It will take me at least another month to get through it. Read morePublished 5 months ago by Michael Butler
Very good book. The only problem it took ages to get to my house. I am using it and it's helping me a lot.Published 7 months ago by Martina Fernandez
Has every kind of anxiety you could imagine and walks you through how to work through it! I would recommend this to anyone that struggles with anxiety and does not want to pay for... Read morePublished 7 months ago by Amanda G Olson