A Zen meditation master teaches how to bring compassion and inner peace into daily life. Thich Nhat Hanh presents practical teachings about how to bring love and mindful awareness into our daily experience. This abundant treasure of traditional teachings will unify meditation practice with the challanges we face in today's world. Includes techniques for meditation and more.
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About the Author
Thich Nhat Hanh is an expatriate Vietnamese Buddhist monk, as well as a teacher, author, poet, and peace activist. Martin Luther King, Jr. nominated him for the Nobel Peace Prize in 1967 for his efforts to reconcile North and South Vietnam during the Vietnam War. Hanh was part of a movement called "engaged Buddhism", which combines traditional practices with nonviolent civil disobedience, and he was exiled by both the Communist and non-Communist governments. He is a respected writer and scholar, and founded a retreat in France called Plum Village. Hanh has written several books, including The Heart of the Buddha's Teaching: An Introduction to Buddhism, Peace Is Every Step, and Living Buddha, Living Christ.