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Excellent information on the benefits of a real ketogenic diet as well as an easy to follow eating plan with delicious recipes.Published 2 days ago by Scott E. Giorgio
I appreciate getting the authors point of view. Backed up by what I consider credible science. Low carb and not worrying about fat intake is working for me 3 months into this style... Read morePublished 3 days ago by KERRY H FOUCHE
Great background on how we came to eat what we do. I'm only 1/3rd of the way through, but I like it so far a lot.Published 7 days ago by A. York
This is the single best reference I've read on how to get your blood sugars back to normal levels.
I was an undiagnosed diabetic for 5 years. Read more
This book answered a lot of very specific questions that I had regarding athletic performance and LCHF living. Read morePublished 27 days ago by Cor Winckler