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Great book and must read for all health enthusiasts. It lays it out for you how to implement the new dietary habits into your life and give plenty of examples of foods you may... Read morePublished 8 days ago by Memory
All the five star reviews are correct. You can ignore the others. This guy really has a lot of experience and science-based knowledge about the subject. Read morePublished 13 days ago by Kally
Almost a little too scientific but definitely gets the point across that the LCHF diet is the way to go to not only lose weight without hunger but also to feel the healthiest you... Read morePublished 16 days ago by Jessica Broy
Not an easy read, but well worth plowing through. Heavy scientific terms, counter-intuitive conclusions,
may change your life and physiology. Read more
A good read which is becoming more main stream all the time. HFLC is the way to go. Many many people could benefit from this regimePublished 1 month ago by Richard C. Felton
Technical book written for doctors to help their patients, but a doable read for slightly advanced readers with some grasp of vocab. Fantastic book!!!Published 1 month ago by Jason A.