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Very interesting book. Puts forth and defends the argument of why Low Carbohydrate living is best for most of us. Read morePublished 5 days ago by floridaflinx
Excellent guidance given in the book. Started with LCHF without enough background knowledge and struggled to loose weight. Read morePublished 10 days ago by Amazon Customer
Very informative, explains in detail what needs to be done and why.Published 13 days ago by Amazon Customer
I've chosen to give this book 5 solid stars because of the quality and amount of information presented. Fair warning, there is a lot of medical and scientific terms. Read morePublished 15 days ago by Robbie Lilly
Contains all of the "technical" pieces of the puzzle for the high-fat, low-carb way of life. Read morePublished 17 days ago by Amazon Customer
This is a great book for someone following a low carb lifestyle. Ideas, information and recipes. A very useful tool.Published 18 days ago by Jennifer
Everything you want to know and then some. A good browser for fine-tuning your low carb lifestyle. I appreciate that there's lots of information about how this is not a 'diet',... Read morePublished 19 days ago by Raina S.