|Amazon Price||New from||Used from|
Great book. Great read for anyone contemplating low carbohydrate lifestyles.Published 8 days ago by nick a morgan
Don't just read it, study and commit it to practice.
8 weeks into the program myself. Feeling great, losing fat, and performance is on the spot.
This book is the definite guide to keto diets. Short, clear, excellent advise both for those of us that exercise and even for non athletes.Published 15 days ago by Cecilia
Such a vital resource for anyone who really wants to optimise their health and their performance. Clearly and concisely written. Love these guys!Published 15 days ago by Jenni Paxton
I would have liked more suggestions on how to make a low carb diet work. but there was a lot more info for low carb eaters in general than just athletes. Read morePublished 21 days ago by Nom de Plume
Great book! Exactly the information that I was looking for as a recreation athlete who has adopted a low carb high fat ("LCHF") diet/lifestyle with the goal of becoming a... Read morePublished 22 days ago by E. J. Tompkins
Excellent information, very well written. Great addition to Art and Science of Low Carb Lifestyle. Recommended reading for anybody interested in maintaining good healthPublished 24 days ago by Richard Robert