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I like that, and if you do this right, that's the attitude you take.
He offers accessible keys to learning about oneself through movement and self-awareness, presenting things with humility, humor, and great insight.
Detailed, thoughtfully written and generously sprinkled with humor, Edward's writing flowed well for me.
This is so much more than a book on running. It's also a brilliant book on the art of learning. Edward Yu's techniques could be adapted to learning anything. Read morePublished on February 19, 2012 by nliebl
As a former professional dancer, Edward Yu's book has proven an incredible resource for learning and finding ease in listening and slowing down, rather than pushing through... Read morePublished on February 17, 2012 by S. Harris
Clearly and beautifully written, The Art of Slowing Down is equal parts humility and insight. I found it both incredibly inspiring and extremely comforting at the same time:... Read morePublished on February 7, 2012 by stagefrog2