Most helpful positive review
27 of 27 people found the following review helpful
A Workbook That Actually Works!
on June 13, 2008
I was diagnosed a little over a year ago with BDD. It is still highly unrecognized, even in the mental health field. I was misdiagnosed for years; thus, I received improper treatment.
This workbook really delves into the thought processes of a person who suffers from this exhausting illness. The worksheets and exercises really cause you to challenge the beliefs which have been engrained in your memory for decades.
I would highly recommend this workbook for anyone who is looking to become stronger without the use of narcotics.