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I really don't love to read these kind of books but it held my attention! Great testimonials and awesome information. Great reminders for even the experienced runners!Published 3 months ago by Heather Herdlicka
This is a very good book. Very informative and motivating. I love it and highly recommend it, as i myself am a beginning runner.Published 4 months ago by Rachel Waldridge
So far it has giving me the motivation to get active and actually start my weight loss journey.This plan is very straight forward and encouraging it will give you all the tools to... Read morePublished 4 months ago by Elizabeth Burnett
Really helpful for a noob. Easy to read. Great for getting into running.Published 10 months ago by Amber Drewett
Concise and helpful for runners at any level. Good illustrations and the program works for new runners as well as those who have "taken a break" from running and wish to... Read morePublished 12 months ago by R. Ramirez
Highly recommend this program. I am 62 years old and was never able to run even in my youth. Yesterday I ran for 60 minutes straight and could not believe it was me. Read morePublished 14 months ago by Lilly
I wanted to start running again after being pretty sedentary for about 20 years. I am at week 6 and really enjoying the process. Read morePublished 17 months ago by private