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Jorge Cruise has become internationally recognized as the leading weight-loss coach for busy people, with more than six million books in print in over 15 languages. Jorge is a contributor to The Costco Connection, First for Women, USA WEEKEND Magazine, and many other publications, reaching over 50 million readers.
Excellent book about eating healthy. Basically it's low carb & teaches about importance of good fats & staying away from diet foods (fat free, sugar free, etc), just eating real... Read morePublished 1 month ago by MamaO
There is a catch to this way of eating. I am a diabetic on insulin and MUST eat more carbs than this book recommends. Read morePublished 2 months ago by GCTee
Great plan- if you follow it precisely. I lost almost 13 pounds following the low carb and fresh fruits and vegetables. And the recipes are interesting and taste very good. Read morePublished 2 months ago by Mary Ellen F. Dennard
4 Stars to start based on the ease of reading and understanding. I read the book on Sunday and today - Monday is Day 1 of my 14 day adventure. I will keep you updated........... Read morePublished 3 months ago by FedEx Girl
The program is fantastic, but you should start with the original book of Jorge as this comes as a complementary materials.Published 3 months ago by Abdullah A. Al Amir
I have just bought and read the entire book this morning and found it very interesting and motivating. Read morePublished 4 months ago by Ginette Hannan