|Amazon Price||New from||Used from|
The book is written in simple language which is easy to understand and the information makes sense.
The Belly Fat Diet will help you reset your body's fat processing mechanism and help you trim inches from the hardest place to lose weight.
I also really like that eating treats is built into the program, which feels more like a healthy lifestyle change than a diet plan.
Seems easy to follow. Plan allows lots of options for food and workouts. It is a plan that could be followed without really depriving yourself.Published 1 month ago by WVW
Pretty concise overview of the science behind why common diets fail. Pretty reasonable food selection as well as exercises. I think I am going to try this approach.Published 5 months ago by IP
Only new information is in the first few pages, that which Dr Oz has shared elsewhere. Good book for beginners to any fitness program. Read morePublished 5 months ago by VP
Excellent book. Actually gives solutions and is not just a list of problems written in many different ways as many other 'help' books do. Read morePublished 6 months ago by Amazon Customer