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The Belly Off! Workouts: A 6-Week Detox Diet and Fitness Plan That Strips Away Fat--Fast! Paperback – December 24, 2012


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The Belly Off! Workouts: A 6-Week Detox Diet and Fitness Plan That Strips Away Fat--Fast! + The Belly Off! Diet: Attack the Fat That Matters Most + Men's Health: The Belly Off! Workout - The Body Weight Routine
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Product Details

  • Paperback: 320 pages
  • Publisher: Rodale Books; 1 edition (December 24, 2012)
  • Language: English
  • ISBN-10: 1609618769
  • ISBN-13: 978-1609618766
  • Product Dimensions: 7.5 x 0.9 x 9.2 inches
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)
  • Average Customer Review: 3.0 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Best Sellers Rank: #1,302,834 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

JEFF CSATARI is executive editor for Men’s Health books and author of The Belly Off! Diet, The Men’s Health and Women’s Health Big Book of Sex, and co-author with David Zinczenko of The New Abs Diet. He lives in Bethlehem, PA.

DAVID JACK is a Men’s Health contributor and director of fitness and wellness for Teamworks Centers in New England.

Customer Reviews

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Most Helpful Customer Reviews

1 of 1 people found the following review helpful By Jon Van de Bogert on March 28, 2013
Format: Kindle Edition Verified Purchase
I have lost 9 pounds in 3 weeks and have been able to tailor the program to fit me, not what works for someone else,
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By donna morrison on October 16, 2014
Format: Paperback
Product did not meet expectations
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0 of 1 people found the following review helpful By Brian Paladini Jr on February 26, 2013
Format: Paperback Verified Purchase
There are some really good excercises in it but the motivation just was not there! I feel better after going to the gym for just 30 minutes!
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More About the Author

JEFF CSATARI, executive editor of special projects for Men's Health, is the author of the New York Times bestseller The Belly Off! Diet, and co-author, with his father Joseph Csatari, of Norman Rockwell's Boy Scouts of America. He has been reporting and writing about health, fitness, and men's issues for more than 15 years. Csatari's other books include Your Best Body at 40+, The Abs Diet Cookbook, co-authored with David Zinczenko, and The Six-Pack Secret.

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The Belly Off! Workouts: A 6-Week Detox Diet and Fitness Plan That Strips Away Fat--Fast!
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