The Best Anxiety Books

A Listmania! list by Island
The list author says: "Here are some great books about anxiety"
Not To Worry: 92 Affirmations That Apply How To Stop Worrying Techniques For Curing The Symptoms Of Anxiety
1.  Not To Worry: 92 Affirmations That Apply How To Stop Worrying Techniques For Curing The Symptoms Of Anxiety by Gary Vurnum
Used & New from: $3,859.50

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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
2.  The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It by Margaret Wehrenberg
$15.64   Used & New from: $8.29
4.2 out of 5 stars  See all reviews (90 customer reviews) | 3 customer discussions

The Anxiety & Phobia Workbook, Fourth Edition
3.  The Anxiety & Phobia Workbook, Fourth Edition by Edmund J. Bourne
Used & New from: $0.01
4.7 out of 5 stars  See all reviews (149 customer reviews) | 3 customer discussions

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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
4.  The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy by Georg H. Eifert
$17.39   Used & New from: $12.34
4.4 out of 5 stars  See all reviews (93 customer reviews)

Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry
5.  Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry by Edmund J. Bourne
$12.56   Used & New from: $0.50
4.6 out of 5 stars  See all reviews (45 customer reviews)

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
6.  When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life by David D. Burns
$9.27   Used & New from: $3.38
4.5 out of 5 stars  See all reviews (141 customer reviews)

What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids)
7.  What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids) by Dawn Huebner
$9.01   Used & New from: $4.32
4.7 out of 5 stars  See all reviews (300 customer reviews) | 3 customer discussions

Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic, and Worry
8.  Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic, and Worry by Edmund J. Bourne
$13.28   Used & New from: $0.01
4.5 out of 5 stars  See all reviews (14 customer reviews)

From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
9.  From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life by Lucinda Bassett
$11.11   Used & New from: $0.01
4.4 out of 5 stars  See all reviews (165 customer reviews)

Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery
10.  Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery by Edmund J. Bourne
$16.40   Used & New from: $0.01
4.6 out of 5 stars  See all reviews (19 customer reviews)

The Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program
11.  The Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program by William J. Knaus
Used & New from: $9.99
4.0 out of 5 stars  See all reviews (38 customer reviews)

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Healing Anxiety and Depression
12.  Healing Anxiety and Depression by Lisa C. Routh
$13.54   Used & New from: $5.22
4.5 out of 5 stars  See all reviews (88 customer reviews)

Overcoming Anxiety For Dummies
13.  Overcoming Anxiety For Dummies by Charles H. Elliott
$14.49   Used & New from: $2.77
4.3 out of 5 stars  See all reviews (20 customer reviews)

Freeing Your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobias
14.  Freeing Your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobias by Tamar Ellsas Chansky
Used & New from: $3.62
4.5 out of 5 stars  See all reviews (82 customer reviews)

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Living Well with Anxiety: What Your Doctor Doesn't Tell You... That You Need to Know (Living Well (Collins))
15.  Living Well with Anxiety: What Your Doctor Doesn't Tell You... That You Need to Know (Living Well (Collins)) by Carolyn Chambers Clark
$14.31   Used & New from: $0.01
4.3 out of 5 stars  See all reviews (14 customer reviews) | 1 customer discussion

Overcoming Fear, Worry, and Anxiety: Becoming a Woman of Faith and Confidence
16.  Overcoming Fear, Worry, and Anxiety: Becoming a Woman of Faith and Confidence by Elyse M. Fitzpatrick
$10.34   Used & New from: $3.78
4.8 out of 5 stars  See all reviews (39 customer reviews)

Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
17.  Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated by Joseph J. Luciani
$10.63   Used & New from: $3.30
4.4 out of 5 stars  See all reviews (87 customer reviews)

Feeling Good: The New Mood Therapy
18.  Feeling Good: The New Mood Therapy by David D. Burns
$6.00   Used & New from: $0.01
4.4 out of 5 stars  See all reviews (806 customer reviews)

The Anxious Brain: The Neurobiological Basis of Anxiety Disorders and How to Effectively Treat Them
19.  The Anxious Brain: The Neurobiological Basis of Anxiety Disorders and How to Effectively Treat Them by Margaret Wehrenberg
$32.56   Used & New from: $23.40
4.8 out of 5 stars  See all reviews (10 customer reviews)

Pass Through Panic: Freeing Yourself from Anxiety and Fear
20.  Pass Through Panic: Freeing Yourself from Anxiety and Fear by Claire Weekes
$16.21   Used & New from: $6.86
4.6 out of 5 stars  See all reviews (70 customer reviews)

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
21.  The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry by Lisa M. Schab
$12.02   Used & New from: $7.09
4.3 out of 5 stars  See all reviews (47 customer reviews)

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
22.  Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness by Daniel G. Amen
$9.28   Used & New from: $0.01
4.2 out of 5 stars  See all reviews (413 customer reviews) | 2 customer discussions

The Anxiety Cure
23.  The Anxiety Cure by Archibald D. Hart
$12.26   Used & New from: $0.30
4.7 out of 5 stars  See all reviews (65 customer reviews)

Hope and Help for Your Nerves
24.  Hope and Help for Your Nerves by Claire Weekes
$7.19   Used & New from: $0.01
4.7 out of 5 stars  See all reviews (358 customer reviews) | 1 customer discussion

Anxiety, Phobias, and Panic
25.  Anxiety, Phobias, and Panic by Reneau Z. Peurifoy
$11.60   Used & New from: $0.66
4.7 out of 5 stars  See all reviews (20 customer reviews)

Mastery of Your Anxiety and Panic: Workbook (Treatments That Work)
26.  Mastery of Your Anxiety and Panic: Workbook (Treatments That Work) by David H. Barlow
$30.29   Used & New from: $26.49
4.6 out of 5 stars  See all reviews (35 customer reviews)

When My Worries Get Too Big! A Relaxation Book for Children Who Live with Anxiety
27.  When My Worries Get Too Big! A Relaxation Book for Children Who Live with Anxiety by Kari Dunn Buron
Used & New from: $15.41
4.5 out of 5 stars  See all reviews (57 customer reviews)

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David and the Worry Beast: Helping Children Cope with Anxiety
28.  David and the Worry Beast: Helping Children Cope with Anxiety by Anne Marie Guanci
$8.78   Used & New from: $4.44
4.4 out of 5 stars  See all reviews (12 customer reviews)

Panic Attacks Workbook: A Guided Program for Beating the Panic Trick
29.  Panic Attacks Workbook: A Guided Program for Beating the Panic Trick by David Carbonell
$15.25   Used & New from: $9.41
4.7 out of 5 stars  See all reviews (78 customer reviews)

What You Must Think of Me: A Firsthand Account of One Teenager's Experience with Social Anxiety Disorder (Adolescent Mental Health Initiative)
30.  What You Must Think of Me: A Firsthand Account of One Teenager's Experience with Social Anxiety Disorder (Adolescent Mental Health Initiative) by Emily Ford
$9.23   Used & New from: $0.01
4.7 out of 5 stars  See all reviews (19 customer reviews)

Beyond Blue: Surviving  Depression & Anxiety and Making the Most of Bad Genes
31.  Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes by Therese Johnson Borchard
$17.32   Used & New from: $8.05
4.5 out of 5 stars  See all reviews (81 customer reviews)

The Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook)
32.  The Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook) by Matthew McKay Ph.D.
$16.96   Used & New from: $7.01
4.5 out of 5 stars  See all reviews (150 customer reviews) | 2 customer discussions

Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming your Fear
33.  Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming your Fear by Martin M. Antony
$16.18   Used & New from: $9.03
4.6 out of 5 stars  See all reviews (27 customer reviews)

Mastery of Your Anxiety and Worry: Workbook (Treatments That Work)
34.  Mastery of Your Anxiety and Worry: Workbook (Treatments That Work) by David H. Barlow
$31.46   Used & New from: $21.52
4.2 out of 5 stars  See all reviews (20 customer reviews)

Status Anxiety
35.  Status Anxiety by Alain de Botton
$13.04   Used & New from: $2.20
4.1 out of 5 stars  See all reviews (68 customer reviews)

Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques
36.  Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques by Gillian Butler
$13.34   Used & New from: $6.97
4.2 out of 5 stars  See all reviews (63 customer reviews)

Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind
37.  Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind by Mary NurrieStearns
$11.92   Used & New from: $5.93
4.7 out of 5 stars  See all reviews (26 customer reviews) | 2 customer discussions

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Customer Discussions about products in this list
Discussion Replies Latest Post
severe ptsd 0 Jul 4, 2014
Is this book 0 May 12, 2014
Kindle version and worksheets 0 Feb 26, 2014
Has anyone overcome a phobia using this book? 5 Feb 1, 2013
Mindfulness is the cure 1 Mar 24, 2010
Anxiety diabetes link 0 Mar 16, 2010
accelerated reading program 0 Apr 3, 2009
accelerated reading program 0 Apr 3, 2009
books for children with disorders 1 Aug 30, 2008
Reducing Anxiety 0 Apr 7, 2007
 
   

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Island
Last updated: 6/23/10
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