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Charlie Reid B.S., CSCS, CPT, is a personal fitness coach, fitness writer, and business consultant based out of San Francisco, CA. His passion lies in helping others realize their physical potential through training smarter and learning to move their bodies in the most efficient way possible. He believes that physical health and well-being can be distilled from learning to master one’s own body through guided discovery and consistent practice. Besides running and training barefoot, Charlie also shares a strong passion for music, and is a session bassist for local artists and touring bands.
Josh Leeger M.S., NASM-CPT, has a Master's degree in Kinesiology (human movement science) from San Francisco State University. He has been a certified personal trainer since 2001, and has coached and trained men and women from every age group and activity level, from couch potatoes to competitive athletes. His interests are in human evolutionary behavior and physical activity.
As an avid and experienced barefoot runner, I appreciate the fact that this book is comprehensive, but not loaded down with unnecessary fluff. Read morePublished on October 27, 2011 by Colin
This book is a great way to start barefoot running. I've been reading in parallel with Josh as he delved deeper and deeper into the benefits and techniques of barefoot running. Read morePublished on October 14, 2011 by J. W. Leeger
As a personal trainer with many clients interested in barefoot running, I'm very grateful to have this resource. Read morePublished on October 9, 2011 by sdean
Both authoritative and comprehensive, "How to Barefoot Run" is an ideal place to begin your barefoot journey. Read morePublished on October 3, 2011 by E. Animal
I don't know how I could add much to the previous review. An expertly written resource for those interested in exploring a new way of exercising and taking care of their bodies. Read morePublished on October 3, 2011 by Kyle Caprista