Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your email address or mobile phone number.
|New from||Used from|
A middle-aged cartoonist who has dealt with her own overeating and weight fluctuations since adolescence coaches readers in the simple but sturdy method she adopted to lose extra pounds, keep them off, and feel better emotionally and physically. Using herself as the model for learning calorie counting, accessible exercising, low-fat cooking, and the important social skills needed to turn down ruinously rich foods graciously in the office and at parties, Lay provides clear-eyed guidance free of touting memberships in commercial weight-loss programs, self-pity, and problems with sustainability. She draws her world with realism, showing how her body looked first as it burgeoned and then during times of severe fluctuation, depicting expressions on acquaintances’ faces as she discusses—and wisely chooses not to discuss—her reasons for saying “no thank you” to calorie-loaded offerings, and guiding readers through simple exercise regimens. She supplements the story with calorie charts and some ingredient-simple recipes. As weight-loss self-help and well-formed sequential-art narrative, The Big Skinny demonstrates that direct and simple can be satisfying approaches that yield admirable results. --Francisca Goldsmith
“[Lay’s] wicked sense of humor brings laughs to her dieting struggles...The Big Skinny is a first.”—Publishers Weekly, cover story“As weight-loss self-help and well-formed sequential-art narrative, The Big Skinny demonstrates that direct and simple can be satisfying approaches that yield admirable results.”—Booklist“It’s one thing to read about a weight loss journey; it’s another thing altogether to see it. Read Carol Lay’s The Big Skinny. You’ll carry in your head the pictures of the sepia junk-food and the Carmen Miranda whole-food bodies every time you think about eating. Ms. Lay brings a potent, funny, step-by-brutally-honest-step to the canon of weight loss sagas.”—Frances Kuffel, author of Passing for Thin: Losing Half My Weight and Finding Myself"The Big Skinny is the ultimate anti-diet book. With wit and artistic talent Lay delivers rational reasons why diets never last and offers healthy solutions to the all-too-common problem of obesity."—Stephanie Klein, author of Moose: A Memoir of Fat Camp"Exploding with courage, kindness, and hilarity, The Big Skinny just might reveal a new law of physics: an ever-expanding mind can equal a shrinking waistline."—Marian Henley, author of The Shiniest Jewel: A Family Love Story"The Big Skinny is wonderfully appealing and always entertaining. Carol Lay really gets to the heart of things."—Kim Deitch, author of The Boulevard of Broken Dreams“The world’s first graphic memoir-cum-diet book…[Lay’s] plainspoken commitment to the hard work of weight loss and ending the self-delusion that is, for her, at the heart of “fattitude” is refreshing amid a raft of newfangled diet fads that promise effortless, overnight results.”—Salon.com “The conversational tone and comfortable, engaging humor make the whole book read like a conversation with a dear friend… It’s fun and funny, it’s intelligent and helpful, and it’s tremendously well drawn… The Big Skinny [is] a rewarding experience for those who need its expertise and even for those of us who just love great comics.” —Newsarama “Lay uses imaginative story lines to show it ain’t easy… [she] looks weight in the eye with a sense of humor but that doesn’t discount the poignant struggle.” —seriouseats.com “A lively graphic memoir about one California cartoonist’s battle against the bulge—and how she emerged victorious.” —People “You can go to any bookstore and find a book by some bleach-toothed yahoo trying to sell you their faddy diet that can make you lose tons of weight in two weeks (provided you live on a diet of only grapefruit and sacrifice your firstborn child to Satan)…this is not practical, and will more than likely not produce good results… Lay advises to simply watch what you eat and exercise regularly, which is what any doctor or dietitian will tell you… Seeing [serving sizes] illustrated makes everything so much clearer than reading a description.”—spill.com "More like your favorite comic strip than another diet book, The Big Skinny offers a big serving of helpful, hilarious advice ... Her sharp wit and unflinching honesty ... just might inspire you to lose those extra 10 pounds and keep them off for good."—Parade Magazine “The great Carol Lay’s turn at graphic autobiography results in a diet and nutrition book… She employs her sharp eye and sharper pen to recount the metamorphosis in an entertaining, enlightening and heartfelt story.” —Miami Herald "A charming graphic memoir. After failing with diets, Lay finds a solution - it's simpler than you think."—OK Magazine “This book doubles as a personal story and a guide to weight loss, complete with recipes, sample daily menus, tips, calorie charts, and more…As entertaining, approachable, and practical a guide to weight loss as any, and Lay’s personal story keeps it lively.”—A.V. Club, The Onion “Meeting with author-artist Carol Lay in the flesh is wonderfully disconcerting. So closely does she resemble the cartoon version of herself in her whimsical cartoon memoir about dieting, The Big Skinny: How I Changed My Fattitude—tall, brunette, with black horn-rimmed glasses and, yes, a slender figure—that shaking Lay’s hand becomes an almost metaphysical experience.… [Lay’s] wicked sense of humor brings laughs to her dieting struggles.… The Big Skinny is a first.”—Publishers Weekly, cover story “As weight-loss self-help and well-formed sequential-art narrative, The Big Skinny demonstrates that direct and simple can be satisfying approaches that yield admirable results.”—Booklist “Appealing on every level. It's wonderfully written and illustrated. It's funny and easy-to-read… It's honest, revealing and refreshing… But here's the real deal; it also makes her diet a lot more reasonable than anything else I've almost ever seen; this offered with the proviso that I generally avoid such books because they might give me cooties. The Big Skinny may or may not change your life, but it will certainly liven up your perception of diet books— and yourself. Pretty much step one, right there. You may or may not lose weight, but you certainly won't feel as if you've lost time.” —The Agony Column "Bravo to cartoonist Carol Lay ... she has a real sense of humor about it that makes her 100 percent amiable. You can’t help but love her whether she’s failing or succeeding." —Bookgasm.com “Wonderfully clear, crisp, and colorful…The Big Skinny is a fine effort, well drawn and charmingly presented. And if you know someone making a New Year’s resolution (or you are), it might be a perfect gift… to them or to you.” —Comics Waiting Room "Cartoonist Lay’s hilarious graphic memoir reveals how she finally purged the excess pounds and found her sleek, chic self. Tartly poking fun at yo-yo diets and food obsessions ... Lay promotes a you-can-do-it brand of exercise and healthy eating with wit and sass.” —DAME Magazine
It's an excellent book on diet with great insight into nutrition, with wonderful illustrations. It’s a book many Americans these days need to take a look at.Published on September 20, 2013 by pastorbedtyme
There are some great comic book memoirs out there - "Fun House" by Alison Bechdel, "Epileptic" by David B. Read morePublished on February 2, 2012 by Sam Quixote
My boyfriend lent this to me because we were both interested in losing some weight. After I read it I felt very uneasy about the whole book and I later figured why. Read morePublished on December 29, 2010 by Leah Paxton
This book is hilarious and very informative. I run a women's fitness facility and one of my members brought the book to my attention. Read morePublished on October 16, 2010 by Amazon Customer
I don't actually OWN this book but took it out from my local library. The author's style of "comic book story telling" was refreshing and kept me engaged in a way that MANY diet... Read morePublished on August 10, 2010 by Workout Grrrl
I'll admit to being more than chubby although I was once pretty darned thin. But I picked up the book more for the author and less for the sermon. Read morePublished on May 14, 2010 by knittsky
I was disappointed. Based on the title and the cartoon format, I had hoped for more humor. After a light intro, the same old "calories count, etc". Read morePublished on January 21, 2010 by Calais Loudon
I think all the negative reviews here are from people (like the chubby friend in the opening panel who doesn't want to hear that Lay lost weight through calorie counting and... Read morePublished on January 17, 2010 by Sabrina
This is a graphic novel about the author's life-time battle with weight and how she eventually achieves nirvana through a drastic low-calorie diet. Read morePublished on November 28, 2009 by Lisa Mary