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BOB HARPER, trainer on The Biggest Loser, is known as the go-to trainer for Hollywood's elite and counts Gwyneth Paltrow, Ben Stiller, Ellen DeGeneres, Melissa Etheridge, and Laura Dern among his past and present clients. He lives in Los Angeles.
MAGGIE GREENWOOD-ROBINSON, PhD, is a leading health and medical writer. She has authored or coauthored more than 30 books, including Good Carbs versus Bad Carbs and The Bikini Diet. She has a doctorate in nutritional counseling.
The book does not have that many diet plans to help with weight loss, but does have reading material to help get jump started.Published 8 days ago by Angie Baker
Highly recommend if you are serious about following this menu plan
I lost twelve pounds in six weeks. Read more
Great for the time I purchased. Great tips and recipesPublished 10 months ago by Elizabeth T. Sandier
I can't say that I used the information but what I read was helpful and can be used without a person going through a lot of changes.Published 17 months ago by Alma Hogan