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The Biggest Loser Workout: Cardio Max (2007)

Bob Harper , Jillian Michaels , Cal Pozo  |  NR |  DVD
4.4 out of 5 stars  See all reviews (476 customer reviews)

List Price: $14.98
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Frequently Bought Together

The Biggest Loser Workout: Cardio Max + The Biggest Loser: The Workout - Boot Camp + The Biggest Loser: The Workout - Weight Loss Yoga
Price for all three: $24.67

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Product Details

  • Actors: Bob Harper, Jillian Michaels, Ajay Rochester, Michelle Bridges, Shannan Ponton
  • Directors: Cal Pozo
  • Writers: Squeen Holzen
  • Producers: Amanda Scott, Dave Broome, Mark Koops, Marla Roberts, Matt Westmore
  • Format: Multiple Formats, Closed-captioned, Color, Full Screen, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Lions Gate
  • DVD Release Date: December 18, 2007
  • Run Time: 30 minutes
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (476 customer reviews)
  • ASIN: B000WEVGHA
  • Amazon Best Sellers Rank: #5,599 in Movies & TV (See Top 100 in Movies & TV)
  • Learn more about "The Biggest Loser Workout: Cardio Max" on IMDb

Special Features

None

Editorial Reviews

This DVD includes a power-packed workout inspired by the hit TV series. Included is a 6 week program for maximum weight loss, with Level 1, 2, & 3 workouts.

Customer Reviews

Most Helpful Customer Reviews
406 of 413 people found the following review helpful
4.0 out of 5 stars One TOUGH workout! December 31, 2007
Format:DVD|Verified Purchase
Let me preface this by saying I have lost and maintained a nearly 40lb weight loss through eating and working out. I've completed a half marathon, run 20 miles weekly and have done numerous workout DVD's...including the original Biggest Loser DVD and even Jillian's separate workout DVD's. I don't say this to toot my own horn, but to give you a gauge as to how someone who's in good shape views this DVD.

At least I thought I was in good shape until I popped this DVD in. This is a crazy hard workout that will workout every fiber in your body.

Bob starts with Level 1 and gives you 20 minutes of heart pounding, lunge screaming and weight lifting cardio...at Level 1??

Jillian is next and she doesn't fail at delivering a 10 minute, high intensity level 2 cardio workout. Like I stated earlier, I've got her whole collection of workout DVD's and this 10 minutes with her, is just as bad (good) as a few of the 20 minute DVD's I've got with her.

Bringing up the rear is Kim...and this one is a let down. For a level 3 cardio workout, she barely breaks even with Bob's Level 1. Now, if you do all 3 in a row like I do, then it does get a little tiring at the end with her, but if you just pop in her section for 10 minutes, I don't think you'd be pushing yourself very hard. In my own opinion, the workout difficulty would have gone Kim, Jillian and then Bob...do those jumping lunges and tell me that's not Level 3 cardio!

All in all, this is a great workout DVD to add to your collection. The ability to customize your workouts is great and the some of the moves are new and I've never done them before.

Start 2008 off right and lay down the cash for this. You won't be disappointed in the workout it gives you.
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272 of 277 people found the following review helpful
5.0 out of 5 stars Future Big Loser April 8, 2008
Format:DVD
So I am hugely overweight, and just had a baby. I thought that I would give this video a try, and I LOVE it. I am still on the level 1 work out, but am getting better every day. I can now do the whole 30 minute level 1 work out. Next week I am going to be adding level 2. In only 2 1/2 weeks I have lost 14 inches and 12 lbs. Now I still have 80 to go, but it is a good start. Bob does the level 1, and he keeps me motivated thru the whole work out. Right when I think I am about to die, he starts counting down, and tells me I can do it, and I believe him. Rather than sitting on my couch hoping the Biggest Loser comes and casts me, I decided that the more logical option would be to bring the biggest loser trainers to me. I would recommend this to everyone, from those who only have 10 lbs to lose to people like me who have 50+.
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109 of 118 people found the following review helpful
4.0 out of 5 stars Pretty good :-) December 24, 2007
Format:DVD|Verified Purchase
As you can tell by the cover, this workout is led by the three Biggest Loser trainers, Bob, Jillian and Kim. They are all outgoing and motivating and in this 50 minute workout, you will definately burn calories.
You can play any segment in any order which I like to avoid boredom, or you can choose some of the challenging premixes. Bob leads a bootcamp segment where you can do the moves with or without weights to make it tougher if you want. Jillian doesn't mess around with her high intensity drills. They are tough, but stick to it for a while and it will get easier. Then at the end, Kim does kickboxing (which really gets your heart rate up). Some of seasons 3 and 4 are here too and they look great.
I like this workout because it's tough and yet fun and I've only done it once so far, but I'm still feeling it and can't wait to try it again because I know it will get easier and it's a definate calorie and fat burner.
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41 of 43 people found the following review helpful
5.0 out of 5 stars Great Motivational Tool! April 6, 2008
Format:DVD
I have been using this tape for about 1 month now and I have managed to loose like the biggest losers, 32lbs in one month....
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150 of 183 people found the following review helpful
2.0 out of 5 stars somewhat misleading January 20, 2008
By Sean
Format:DVD
As someone with weight issues, I have bought several DVDs over the years with moderate difficulty. So, when I saw this DVD was coming out, I was excited to get a workout that would be challenging, yet in line with the needs and abilities of someone overweight.

All I can say is: OW. The "Level 1" work out and even the warm up are very hard core. In fact, all I could think about was the thought of whether or not some of my friends in average shape could even do these work outs without falling over. Like someone noted earlier, there is pretty much NO warm up...it is basically an intense mini work out.

My main reason for writing this review is to warn people about the push up exercise that Bob has you do in the Level 1. Seriously?! I found that to be more for someone in the higher-end moderate to advanced level of fitness. After doing that workout, I pulled something in my chest and it hurt for a good 2 days.

The style is nice and not too cheesy, and I did like the Yoga cool down. However, for a show that caters towards helping obese people become fit, I was disappointed in what I saw as unrealistic expectations for a beginner.
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18 of 19 people found the following review helpful
4.0 out of 5 stars Excellent, except..... May 12, 2008
By SZA
Format:DVD|Verified Purchase
I think several of the excellent reviews have established that this is definitely a challenging workout even for those of us who think that we are in relatively good shape. I think this is a great workout if you've hit a plateau--it's definitely helping me and inspite of the negatives I'm going to list, I still am using it because the positives definitely outweigh the negatives. You will feel parts of your glutes and quads for several days!!
The reasons I didn't give it 5-stars are as follows.
Cardio level 1: Bob is great with the routines--they are definitely challenging. Just like the previous Biggest Loser workout, there's no sense of 'being in sinc'--I just choose my pace and stick with it because nobody keeps up with the music--not that the music is much to begin with. I am also used to the 'mirror image' concept, i.e, when the trainer says got to your right they are actually going to their left so both the viewer and participants are going in the same direction. Not so here--you have to pay attention if you want to stay somewhat syncronized.
Level 2: Jillian is quite relentless and you get no breaks for 10 solid minutes. No major problems here.
Level 3: This is the disappointing one. As noted in other reviews, it's not harder than the other two levels--I am honestly a little grateful for that because I don't think I could do it if it was harder--after the first two levels, my legs are protesting big time. It does get a little hard towards the end. I found Kim irritating. She appears unnaturally happy. I counted 6-8 times that she repeated, 'This is your cardio session/workout'--it gets very annoying. I am a big Turbo Jam fan so I found the kickboxing routines somewhat awkward at times. In one of the routines, you have to watch your knees if you are on carpet otherwise you could twist them causing injury.
All in all, definitely worth buying.
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Most Recent Customer Reviews
5.0 out of 5 stars Five Stars
Love it!
Published 11 days ago by Goofster
4.0 out of 5 stars A hot mess that is still a favorite
I'm a yo-yo exerciser. I get motivated, start working out, get fit and stick with it for six months to a year. Then I slack off, return to the couch, and gain fifteen pounds. Read more
Published 22 days ago by Rebecca
5.0 out of 5 stars Five Stars
Goo if I use it...
Published 22 days ago by W. Nazario
3.0 out of 5 stars Ehh...
I totally felt like the biggest loser doing this workout... but I'm out of shape and smoke.... so take my review with a grain of sugar, because nobody likes taking a grain of salt. Read more
Published 23 days ago by Addicted to Amazon
5.0 out of 5 stars Five Stars
I love it. I am so happy for the purchase.
Published 28 days ago by Shamenka Holmes
1.0 out of 5 stars Unchoreographed Mess, Into the Trash It Went!
I work out at home and am always trying to vary my workout DVDs so I don't get bored, so I was really excited to try this. Well, what a disappointment! Read more
Published 1 month ago by Olivia Stabler
5.0 out of 5 stars my favorite workout!
this is my favorite workout video. I have others by Jillian, like 30 day Shred and Ripped in 30. i love the routine of this video and get great results from it (even my husband... Read more
Published 1 month ago by Sierra
4.0 out of 5 stars Four Stars
Easy to follow and loved the different speeds you could follow depending on your mood
Published 1 month ago by Heather Rios
1.0 out of 5 stars Hated it
After doing some light cardio 5 days a week, I decided to give this DVD a try. To my surprise it was pretty difficult and I could not complete the first level. Read more
Published 1 month ago by ghgl
5.0 out of 5 stars Five Stars
good
Published 1 month ago by Victoria Elizabeth Vaca
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First Time User
I have been using the Biggest Loser dvd series as well as watching the TV shows and they are great.
Feb 18, 2008 by Emily |  See all 2 posts
Question about this DVD!
If you can raise your arms up without hitting the ceiling and do a moderate jump without bashing your head, I'd say you'll be fine.
Mar 16, 2008 by Matt |  See all 3 posts
First Time User
I thought my cardio was up to speed, until i met BOB. His workout is tough but so worth it. Jillian's workout is great too. As usual (same as in other Biggest Loser DVDs) Kim only does kickboxing. Kickboxing is a good workout, but her moves are so repetitve (i.e. both DVD very similar). I am... Read More
Jan 17, 2008 by SS |  See all 4 posts
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