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All in all, this is a great workout DVD to add to your collection.
I just love it, you really get your heart rate up and talk about a good sweat, if you do this workout you will be sweating from head to toe.
Its challenging, encouraging and somewhat fun.....You can customize your workout to you fitness level..
This is the 1st workout DVD I ever purchased. I have had it for many years, & continue to use it once every other week. Read morePublished 8 days ago by Abby
I like this one doesn't involve having workout weights or balls or other work out material good cardio workoutPublished 12 days ago by Kiaira J.
I love this work out video. It gives you a chance to burn those calories by using the larger muscles and it is easy enough for a beginner that you don't feel lost doing them. Read morePublished 1 month ago by Claudette Stanton
Disappointed in this DVD ... It has 3 levels (supposedly) one for week 1-2, one for week 3-4 and one for week 5-6 and Levels 1, 2 and 3 HOWEVER, the workout for each biweekly... Read morePublished 2 months ago by Debbie
|Topic||From this Discussion|
|First Time User||
I have been using the Biggest Loser dvd series as well as watching the TV shows and they are great.
Feb 18, 2008 by Emily | See all 2 posts
|Question about this DVD!||
If you can raise your arms up without hitting the ceiling and do a moderate jump without bashing your head, I'd say you'll be fine.
Mar 16, 2008 by Matt | See all 3 posts
|First Time User||
I thought my cardio was up to speed, until i met BOB. His workout is tough but so worth it. Jillian's workout is great too. As usual (same as in other Biggest Loser DVDs) Kim only does kickboxing. Kickboxing is a good workout, but her moves are so repetitve (i.e. both DVD very similar). I am... Read More
Jan 17, 2008 by SS | See all 4 posts
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