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All in all, this is a great workout DVD to add to your collection.
I just love it, you really get your heart rate up and talk about a good sweat, if you do this workout you will be sweating from head to toe.
Its challenging, encouraging and somewhat fun.....You can customize your workout to you fitness level..
Disappointed in this DVD ... It has 3 levels (supposedly) one for week 1-2, one for week 3-4 and one for week 5-6 and Levels 1, 2 and 3 HOWEVER, the workout for each biweekly... Read morePublished 16 days ago by Debbie
Lost 80 lbs alternating this and power sculpt with 20 mins the bike. Just on level 1!Published 2 months ago by theodore vavau
I'm a yo-yo exerciser. I get motivated, start working out, get fit and stick with it for six months to a year. Then I slack off, return to the couch, and gain fifteen pounds. Read morePublished 2 months ago by Rebecca
I totally felt like the biggest loser doing this workout... but I'm out of shape and smoke.... so take my review with a grain of sugar, because nobody likes taking a grain of salt. Read morePublished 2 months ago by Addicted to Amazon
|Topic||From this Discussion|
|First Time User||
I have been using the Biggest Loser dvd series as well as watching the TV shows and they are great.
Feb 18, 2008 by Emily | See all 2 posts
|Question about this DVD!||
If you can raise your arms up without hitting the ceiling and do a moderate jump without bashing your head, I'd say you'll be fine.
Mar 16, 2008 by Matt | See all 3 posts
|First Time User||
I thought my cardio was up to speed, until i met BOB. His workout is tough but so worth it. Jillian's workout is great too. As usual (same as in other Biggest Loser DVDs) Kim only does kickboxing. Kickboxing is a good workout, but her moves are so repetitve (i.e. both DVD very similar). I am... Read More
Jan 17, 2008 by SS | See all 4 posts
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