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All in all, this is a great workout DVD to add to your collection.
I just love it, you really get your heart rate up and talk about a good sweat, if you do this workout you will be sweating from head to toe.
Its challenging, encouraging and somewhat fun.....You can customize your workout to you fitness level..
I love this work out video. It gives you a chance to burn those calories by using the larger muscles and it is easy enough for a beginner that you don't feel lost doing them. Read morePublished 13 days ago by Claudette Stanton
Disappointed in this DVD ... It has 3 levels (supposedly) one for week 1-2, one for week 3-4 and one for week 5-6 and Levels 1, 2 and 3 HOWEVER, the workout for each biweekly... Read morePublished 1 month ago by Debbie
Lost 80 lbs alternating this and power sculpt with 20 mins the bike. Just on level 1!Published 2 months ago by theodore vavau
I'm a yo-yo exerciser. I get motivated, start working out, get fit and stick with it for six months to a year. Then I slack off, return to the couch, and gain fifteen pounds. Read morePublished 3 months ago by Rebecca
|Topic||From this Discussion|
|First Time User||
I have been using the Biggest Loser dvd series as well as watching the TV shows and they are great.
Feb 18, 2008 by Emily | See all 2 posts
|Question about this DVD!||
If you can raise your arms up without hitting the ceiling and do a moderate jump without bashing your head, I'd say you'll be fine.
Mar 16, 2008 by Matt | See all 3 posts
|First Time User||
I thought my cardio was up to speed, until i met BOB. His workout is tough but so worth it. Jillian's workout is great too. As usual (same as in other Biggest Loser DVDs) Kim only does kickboxing. Kickboxing is a good workout, but her moves are so repetitve (i.e. both DVD very similar). I am... Read More
Jan 17, 2008 by SS | See all 4 posts
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