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| The Biggest Loser Season 1 |
Editorial Reviews
Now you can achieve BIGGEST LOSER success with the sculpting techniques of your favorite power-training trio: Bob, Kim and Jillian. Just like on NBCs hit show, you will increase strength, blast maximum calories and transform your body in a minimum of time. For best results, following the 6-week program that begins with Level 1 and, as you progress, add on Levels 2 and 3. Before you know it, you will chisel away unwanted pounds to reveal a leaner, stronger you! Warm-Up Sculpt Level 1 Sculpt Level 2 Sculpt level 3 Cool Down BONUS FEATURES: Maximum Results Program Inspirational Stores Music Only Options 2.0 Dolby Surround Sound CLICK HERE for The Biggest Loser Workout: Cardio Max DVD
Customer Reviews
Most Helpful Customer Reviews
216 of 217 people found the following review helpful
I was really excited to get this DVD, especially since you can pick your level and make it "last" for 6 weeks while adding new levels and new moves throughout the 6 weeks. Now let me preface this with saying, I am extremely fit. I work out 4-5x a week doing cardio for 30-45 minutes at a time. (And when I do cardio the sweat is literally dripping off me in waves.) I also have been doing sculpting DVDs 2x a week for the past 6 months. This workout kicked my butt! Level one is definitely easy enough for intermediate, yet will still challenge those who are in good shape. I just added Level 2 today, and I actually had to stop the DVD and take a 60 second breather because I thought I would either throw up or pass out! You've gotta work me REALLY hard to make that happen!
My only "criticism" is that I don't think this DVD is appropriate for beginners. However, after reading some reviews it is clear beginners are doing it and thriving on it. My advice to a beginner would be to concentrate on form before you concentrate on reps or how heavy your weights are. In the DVD a lot of the participants have really poor form. (Even though the trainers give them a thumbs up.) Watch the trainer and copy them. Once your form is perfect add weights and/or increase your reps. I'm sure any trainer will tell you they'd rather you do one really good move than 10 of the same move with poor form.
If you want to loose weight and you stick with this DVD I can't imagine you wouldn't change your life and body. And on the same token, if you are already in shape this DVD will add variety and excitement to your workout as well as giving you a really challenging workout.
My only "criticism" is that I don't think this DVD is appropriate for beginners. However, after reading some reviews it is clear beginners are doing it and thriving on it. My advice to a beginner would be to concentrate on form before you concentrate on reps or how heavy your weights are. In the DVD a lot of the participants have really poor form. (Even though the trainers give them a thumbs up.) Watch the trainer and copy them. Once your form is perfect add weights and/or increase your reps. I'm sure any trainer will tell you they'd rather you do one really good move than 10 of the same move with poor form.
If you want to loose weight and you stick with this DVD I can't imagine you wouldn't change your life and body. And on the same token, if you are already in shape this DVD will add variety and excitement to your workout as well as giving you a really challenging workout.
191 of 195 people found the following review helpful
Amazon Verified Purchase
The training gang are back again with another workout, but this is pretty much all toning. It's about 50 minutes and it works you from head to toe. These guys don't mess around and you will work hard (but even though you are sore the next day, you want to keep at it because you know it will give you great results).
You can do a 30 minute level 1 workout or a 50 minute level 3 workout so as you get stronger, the workouts get tougher and you will avoid plateaus and boredom. This feature will keep you moving up the strength scale and keep challenging you. They suggest you need weights within about a 3lb to a 10lb range and if you are new to weight workouts, then you want to start light. These guys are very motivating but yet they make it fun. The contestants from past seasons are working out too and that is also motivating. I really like this and can't wait to do it again.
You can do a 30 minute level 1 workout or a 50 minute level 3 workout so as you get stronger, the workouts get tougher and you will avoid plateaus and boredom. This feature will keep you moving up the strength scale and keep challenging you. They suggest you need weights within about a 3lb to a 10lb range and if you are new to weight workouts, then you want to start light. These guys are very motivating but yet they make it fun. The contestants from past seasons are working out too and that is also motivating. I really like this and can't wait to do it again.
75 of 77 people found the following review helpful
Amazon Verified Purchase
Bought this along with the Cardio DVD and all I can say is wow.
All 3 trainers are here just like in the Cardio and it doesn't take long before they start making you sweat! The great thing with this DVD is you can pick your poison with a 20 minute level 1, 10 minute level 2 and 10 minute level 3 sculpt workout. For a real challenge sign up for all 3 and hit play!
It won't take long before your muscles are screaming and the sweat is rolling off your forehead. Lot's of lunges in this along with biceps and shoulder presses. All the good stuff is in here.
I have no doubt that combined with the Cardio DVD just released, you can lose some serious weight with these.
All 3 trainers are here just like in the Cardio and it doesn't take long before they start making you sweat! The great thing with this DVD is you can pick your poison with a 20 minute level 1, 10 minute level 2 and 10 minute level 3 sculpt workout. For a real challenge sign up for all 3 and hit play!
It won't take long before your muscles are screaming and the sweat is rolling off your forehead. Lot's of lunges in this along with biceps and shoulder presses. All the good stuff is in here.
I have no doubt that combined with the Cardio DVD just released, you can lose some serious weight with these.
Most Recent Customer Reviews
Uneven pacing, not enough focus
I bought this so I could do some low-to-no-impact strength training because healing foot and knee injuries have left me unable to do most cardio. Read more
Published 1 month ago by J. Chess
Power Sculpt- Great Results!
I have to admit I was a little skeptical about purchasing a workout DVD. I was 255lbs, completely inactive and eating poorly, and not expecting much from a 20-30 minute workout. Read more
Published 3 months ago by bombsfadeaway
Fast shipping!!
Thanks for the fast shipping, item arrived new and I love my DVD!!! I would definitely buy from this seller again.
Published 4 months ago by Harriet Jenkins
Arms were sore! Yippy
I am ex-ARMY and was trying to get in shape after having a baby. This is a great video for days I could not get to the gym.
Published 5 months ago by kmercer
Frustrated
I purchased the Power Sculpt dvd and received the wrong one. I returned it with a note to send me the correct one and instead they refunded me my money back so I never did get the... Read more
Published 6 months ago by Allen Liibbe
Good Workout
Just started working out and I find these dvds pretty easy to get used to and I love the fact that everyone on the screen is not super skinny already so u know that they really do... Read more
Published 7 months ago by vone31
biggest loser video
just what i was looking for glad to have found it.Will be using soon hope 3 times a week great service care in packaging
Published 8 months ago by sannbarr
You know it's working the first time you try it!
I knew this product was going to be amazing the first time my husband and I tried it together, because we were both sweating pools and we both had to take breaks and rest. Read more
Published 8 months ago by Kenneth Schunke
one of the best at home workouts
This program (like other biggest loser dvds I have tried) offers variety, moves at a good pace (not too fast or too slow) and is customizable. Read more
Published 10 months ago by am84
The Biggest Loser Workout: Power Sculpt
I've only been able to go through it once, but it's a great core workout, so far, and seems to be able to accomplish what it states.
Published 11 months ago by Diane L. Kelchner
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