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NBC's amazing hit show sets a fast and furious pace for real life," real people" contestants on personal missions to lose weight and improve overall health for fantastic prizes. Observe the loser" to "winner" transformation with trainer Bob Harper in an extraordinary 6-8 week program featuring contestants from the first and second seasons. 2004/color/109 min/NR/fullscreen.
For a good workout at a good pace and with a motivator that is inviting real good!Published 25 days ago by Amazon Customer
This is a highly versatile dvd so it gives you many options for a workout. I haven't had time to do them all yet. Read morePublished 25 days ago by Celebrant
I had the VHS version when I taught HS PE, but wanted to get back some of that inner core and balance that I lost in a bad car wreck. Love this workout because anyone can do it!! Read morePublished 3 months ago by Wendi
Love this workout. This is my second purchase , wore out the first copy.Published 6 months ago by May