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This DVD is packed with tactics to help take it off and keep it off, including Diet and Exercise Tracking Logs, Nutrition Tips, Recipes plus a Special Workout Article from *Fitness RX Magazine and a Behind the Scenes Photo Gallery!
6-Week Bikini Workout
Diet & Exercise Legs
Nutrition Tips & Recipes
This workout DVD really gets my heart pumping.
I did it for 6 months, 5 days a week and with a healthy diet, I lost 50 pounds! Read more
This is a set of progressively harder workouts. I do like the name of the set. I've had these for a while and my favorite is the cardio kickboxing. Read morePublished 2 months ago by Readsforfun
Jillian cardio kick: 1. NOT FOT WHINERS. if you want to whine, do not buy. 2. This woman is obviously in shape. Read morePublished 3 months ago by JJames74
I'm a big Jillian fan, but I think this one missed the mark. It seemed like a lot of the same moves were repeated. Read morePublished 4 months ago by Cassie J. Oliver
|Topic||From this Discussion|
|is this set closed captioned or subtitled for the deaf?||
Unfortunately the set is not closed captioned nor English subtitled.
Oct 1, 2008 by Steph B. | See all 6 posts
Yes! She seems really nervous. I don't get the awkward laughter. Was there some joke I missed? I did this workout after 30 day shred which is much more polished and professional. However, I did really enjoy the workout :)
Oct 23, 2008 by G. Windle | See all 5 posts
I don't know what your fitness level is, but I bought SLIM IN 6 by Debbie Seibers a few years ago and I still love it. It has 3 different levels of workouts along with a section that focuses on the ABS called Slim & 6 pack, and a section that focuses on stretching Slim & Limber. I find The Slim... Read More
Jan 9, 2009 by Aysha Bailey | See all 2 posts
|Difference between this and Jillian's Kickbox Fastfix?||Be the first to reply|