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The Body "Knows" Paperback – September 28, 2001


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The Body "Knows" + The Body Knows... How to Stay Young: Healthy-Aging Secrets from a Medical Intuitive + The Body "Knows" Diet: Cracking the Weight-Loss Code
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Product Details

  • Paperback: 336 pages
  • Publisher: Hay House; 1 edition (September 28, 2001)
  • Language: English
  • ISBN-10: 1561708429
  • ISBN-13: 978-1561708420
  • Product Dimensions: 5.5 x 0.8 x 8.5 inches
  • Shipping Weight: 1 pounds (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (15 customer reviews)
  • Amazon Best Sellers Rank: #247,725 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Caroline Sutherland is an internationally recognized medical intuitive, radio host and innovative leader in the fields of nutrition and energy medicine. She's the popular author of The Body Knows book series and creator of a wide range of products that focus on health, well-being and healthy ageing. For the past 30 years, she has lectured around the world on the subject of health education and medical intuition, and her intuitive impressions have made a difference in thousands of people's lives.

More About the Author

Caroline Sutherland is an internationally recognized medical intuitive, radio host and innovative leader in the fields of nutrition and energy medicine. She's the popular author of The Body Knows book series and creator of a wide range of products that focus on health, well-being and healthy aging. For the past 30 years, she has lectured around the world on the subject of health education and medical intuition, and her intuitive impressions have made a difference in thousands of people's lives.

Customer Reviews

I am enjoying this book, it is very informative.
Roanne Stanley
If you want to turn your life around in every aspect, detoxify and build up your body, and your connection with self and with the divine will be strengthened...
PeaceOnEarth
I would recommend this for anyone desiring to improve their health.
Anime

Most Helpful Customer Reviews

42 of 42 people found the following review helpful By Laur on May 28, 2003
Format: Paperback
Nothing I tried ever worked before. I had tried every diet out there. I was tired all the time, and could not seem to lose weight no matter what I did--even working out daily didn't help much. Caroline has given me the key to solving my health issues. I am losing weight easily now and am getting more in tune with the reaction my body has to the food I eat. I can now immediately tell if I have consumed something I should not have.
If you are tired, overweight, have sinus problems, mood swings, and have tried everything else, then you need this book. It has worked for me!
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23 of 25 people found the following review helpful By Aurora Winter on November 30, 2005
Format: Paperback
My Mother is currently undergoing chemotherapy for ovarian cancer. I was frightened and anxious and unsure how to help my mother recover fully and quickly. And then God sent me an angel in the form of Caroline Sutherland and her wonderful book! Caroline explained clearly and simply what my mother should eat and drink, and what she must avoid.

I even learned a few things that would enhance my own health, and now I look and feel younger, more energetic, and more radiant as a result of incorporating Caroline's suggestions into my daily routine.

I'm happy to report that my mother is recovering very well, thanks in part to Caroline's book. The book is an easy-to-read blend of stories about Caroline's clients and practical suggestions to improve health. It's clear that Caroline Sutherland is an extraordinary woman who deeply cares. She's committed to helping people attain perfect health, and her book is something you'll want to refer to again and again.
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8 of 8 people found the following review helpful By Rochele HC Hirsch on September 18, 2010
Format: Paperback
Your body CAN communicate with you on what it needs -- and what is not so good for it. The use and value of Applied Kinesiology has demonstrated this to me, over and over, since 1981 when my chiropractor introduced me to it. So, the "energy fields" that are the unseen part of our body can be accessed for information -- for the "Body's Wisdom." I have experienced Caroline Sutherland's work. She "tunes into" these energy fields of information -- and her readings are SO RIGHT ON. I easily lost 20 pounds (in 4 months) by following her individual advice FOR ME on avoiding grains (including soy), limiting dairy, reducing carbs, and dealing with my Candida issues. The greatest value of her book includes how a person's sensitivity (allergy?) to certain foods will not only hold on weight, but affects the immune system -- and that YOU CAN TEST YOURSELF for these sensitivities. (No one ever died from NOT eating grains ... or dairy ... or orange juice!) Also, her information on Candida is very important. Caroline is authentic and dedicated to good health.
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5 of 5 people found the following review helpful By PeaceOnEarth on October 26, 2010
Format: Paperback
Understanding how and why sugar, dairy, wheat and coffee affects my body by beginning the dying process early has saved my life.
I am truly thankful for Caroline for saving my life...now my skin is clearing up, I am completely alert working 13 hrs during the night without caffeine, my iris is changing back to its original radiant blue color, I am loosing weight without trying, my mental clarity is increasing, I am noticing having to sleep less, because my body is now not taxed.

If you want to turn your life around in every aspect, detoxify and build up your body, and your connection with self and with the divine will be strengthened...
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1 of 1 people found the following review helpful By Carol Roujansky on July 3, 2012
Format: Paperback Verified Purchase
This is one of the top books in the health field!

It is a basic must have for anyone serious about having great health and energy.

There is no one quite like Caroline Sutherland. She touches upon all the most important aspects of the right kind of diet for your body type. She ties in all the most crucial factors, such as ongoing yeast control, eliminating allergenic foods (most people are unaware of what those might be), good digestive enzymes for your body type and more.

I have not found any dietician nor nutritionist that pulls together all the right elements the way she does. Furthermore, she is available weekly for free teleconference support and spot readings. Check out her website: [...] They are informative, fun and upbeat. She presents the best support system anywhere that I have found!

Whether you are battling a serious health issue or just want to have better energy to live your fullest life purpose, Caroline is the one to turn to.

My friends and I agree, she is top in her field and has vital keys to good health all wrapped up in one package. Give this and all her books a try, as well as her free Monday nites and see if she isn't the one to help you so well, too!
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1 of 1 people found the following review helpful By Heather on January 23, 2012
Format: Paperback Verified Purchase
This book is so interesting. It explains simply that your body knows what to do. We need to allow ourselves to learn that we are born to be healthy. Carloine Sutherland teaches basic and empowers us how to learn about ourselves as we go along. I love this book. My favorite learned piece states that people crave sweets and most times they just need to increase protein in their body. If they ate more protein, then when they crave sugar, replace protein - your body will actually receive what it really needs. I'm going to begin trying this and see. According to Carolyn, she saw many people benefit from this small change.
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By Anonymous on November 26, 2014
Format: Paperback Verified Purchase
very intense instructions for eating clean and getting well
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