The Booty Bible [Kindle Edition]

Alicia Marie (Author), Marla Miller (Editor)

Book Description

This Booty 'fitcyclopedia,' includes expert, EASY-TO-FOLLOW nutrition advice, Alicia's TOP TEN COMMANDMENTS of 'booty-boosting on a time budget' and more - PLUS SIMPLE EXERCISE MOVES THAT WORK to make getting YOUR BUM in PERFECT SHAPE a righteous experience!

Product Details

• File Size: 2883 KB
• Print Length: 147 pages
• Publisher: FitPop Media Publishing; 1 edition (February 6, 2012)
• Sold by: Amazon Digital Services, Inc.
• Language: English
• ASIN: B0076PHEN8
• Text-to-Speech: Enabled
• X-Ray: Not Enabled
• Lending: Enabled
• Amazon Best Sellers Rank: #138,804 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Most Helpful Customer Reviews

9 of 9 people found the following review helpful

5.0 out of 5 stars FINALLY! February 29, 2012

By Lauren

Format:Kindle Edition|Amazon Verified Purchase

A fitness model that is more concerned with straight-shooting us mere mortals than filling a book with pictures of themselves and advertisements for the products they endorse. Alicia Marie is the best in the business, and she answers every question one could possibly have regarding getting in shape. What cardio, how much cardio, what food, how much food, even addresses CELLULITE - and no she doesn't suggest getting it treated at the SPA like Jennifer Nicole Lee. Alicia actually talks about a natural and FREE way to reduce the appearance of what she refers to as "celly."

Aside from being incredibly informative, Alicia Marie is just a great writer. She went to Columbia for Journalism and you just don't come across books of this nature being this entertaining very often -- if ever. This is definitely one of those books you will turn to over and over when you need a refresher or a kick in the pants.

Great work, Alicia! Can't wait for THE BODY BIBLE!!!

9 of 10 people found the following review helpful

3.0 out of 5 stars good advice, nothing new March 5, 2012

By Mia

Format:Paperback|Amazon Verified Purchase

Basic, tried and true, diet advice - eat cleaner, drink more water. Basic, tried and true, exercises - squats, lunges, bridges, dead lifts, step-ups - and MOVE more on a daily basis. While good advice, there was nothing I don't already know. I was expecting something a little more insightful, challenging, or inspirational from a woman who spends her life sculpting her body beautiful. The book is a quick read, large font with lots of photos and diagrams, and humor sprinkled throughout. I give it three stars because I think the author promotes healthy lifestyle tips for women, but I was disappointed because I didn't take anything away from the book.

5 of 5 people found the following review helpful

5.0 out of 5 stars Fantastic...and Fun Fitness!! February 22, 2012

By Tempest B.

Format:Kindle Edition|Amazon Verified Purchase

Alicia Marie does it RIGHT with this witty and engaging diet and fitness "How To..." targeted at the derriere. The book is relatable and inspirational. She makes you truly believe in what you really ARE capable of being. I bought the book on Kindle immediately, and have already started to make a plan that will help me to achieve my own personal goals.
For those of you who think "diet" is a "4-letter" word, this is the book for you! For those of you who need extra padding before you "back that thang up," this is the book for you!
Great job, and I look forward to the sequels...!

More About the Author

INTERNATIONAL fitness supermodel and veteran health lifestyle writer Alicia Marie decided that she wanted to get into fitness at the age of eight after spotting a comic book shot of DC Comic's Wonder Woman kicking the pants off some bad guys - while decked out in star-studded little shorts.

Fast-forward a few short years (and even fashion runways) later and ALICIA is now a published author (The Booty Bible™), an internationally recognized television and multi-media personality, a magazine cover model, a fitness wear designer (Alicia Marie by Rogiani) and a celebrity health guru. Not only does she pen her own column, ASK ALICIA, for Oxygen Magazine and several health features for many publications and websites including Men's Edge, Essence, Muscle & Fitness HERS, Fitness RX, SELF and Fitness Magazine, to name a few, but Alicia also opened a couple fresh cans of whoop-booty on MTV: Music Television as a MADE fitness coach and as one of the featured health experts on Kirstie Alley's My Big Life.

In addition to writing fitness books - she is currently the Editor-in-Chief of www.fitPOP.com a fun, informational fitness and pop culture web destination for women AND the star of her own health and nutrition video series, "Alicia Marie's CARDIO WORLD" (WATCH NOW on FitPOP.com or on the series' YouTube channel).

Alicia is a NASM elite fitness coach with a degree in Neuroscience from the University of Connecticut and she has completed Broadcast Journalism studies from Columbia University...and yes, that is her rear in the Jergen's body lotion advert.

She lives with her "better half," Jason and a bossy chihuahua, Tallulah in sunny Los Angeles, CA.