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I liked this book so much I bought another for a friend whom I thought could get some help from it.... Nicely written and easy and enjoyable to read. Buy with confidence!Published 5 months ago by Joyce M. Coulter
Very helpful when overwhelmed with feelings of despair. The 1 or 2 page format is easy to follow. Also appreciate the doable tips given after each topic. Read morePublished 5 months ago by luvgrdane
This book is a perfect read in tough times. Keeps you motivated and moving forward. You do not have to face challenges of life alone.Published 6 months ago by Nick
A great book when you need to bounce back from life's challenges. Really enjoy the material in this book. Love it!Published 8 months ago by CMWiley, RN
having a mental illness like Bipolar Disorder it is difficult for me to even know where to start to get help on many days. this book helps me learn new tools i can use forever!Published 9 months ago by Nancy
I'm generally not a big believer in self-help books but recently I was feeling a little blue and decided to give this one a try based on the reviews. Read morePublished 9 months ago by Cris