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4 of 7 people found the following review helpful
5.0 out of 5 stars A great resource
Everyone knows that human breast milk is best for growing babies. It contains over 100 "ingredients" that can't be replicated in a lab. This book shares with the conscientious nursing mom information about foods to enhance your breast milk's nutritional value and ways to reduce toxins by avoiding non-stick cookware and certain plastics. It has sound research-based...
Published on July 3, 2007 by Tu Lumier

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3 of 3 people found the following review helpful
3.0 out of 5 stars A bit vague
This book was short and sweet, however lacked details that I was trying to find regarding breastfeeding and proper diet. If you are looking for a quick read and some general ideas about eating healthy while nursing, this book is for you. If you are looking for more strict guidelines and in depth nutritional information, I would pass this one up.
Published on December 13, 2008 by B. Patrick


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3 of 3 people found the following review helpful
3.0 out of 5 stars A bit vague, December 13, 2008
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This book was short and sweet, however lacked details that I was trying to find regarding breastfeeding and proper diet. If you are looking for a quick read and some general ideas about eating healthy while nursing, this book is for you. If you are looking for more strict guidelines and in depth nutritional information, I would pass this one up.
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4 of 7 people found the following review helpful
5.0 out of 5 stars A great resource, July 3, 2007
Everyone knows that human breast milk is best for growing babies. It contains over 100 "ingredients" that can't be replicated in a lab. This book shares with the conscientious nursing mom information about foods to enhance your breast milk's nutritional value and ways to reduce toxins by avoiding non-stick cookware and certain plastics. It has sound research-based information and great recipes.
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