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The Bride Diet: How to Lose Weight Fast and Look Amazing for Your Dream Wedding (Fit and Fabulous Secrets Book 1) [Kindle Edition]

Jennifer Jordan
5.0 out of 5 stars  See all reviews (5 customer reviews)

Kindle Price: $2.99
 
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Book Description

The bride's guide to being fit and looking fabulous on your wedding day...even if other weight loss programs have failed you in the past.

Did you know that over 70% of women are TOO LARGE to fit into the dresses they chose on the day of their wedding even though they tried everything they could to lose weight? Can you imagine how humiliated and desperate those thousands of women must feel as they frantically pace and pray that the last second alterations can be done in time?

What if you could lose all the weight you wanted without feeling stressed, deprived or worrying about whether you’ll fit in your dress on time?

If you've tried every other weight loss program in the past and failed, you'll find that the Fit and Fabulous Bride Secrets' plan makes it easy to get the weight off and keep it off.

Inside Fit and Fabulous Bride Secrets you'll find healthy ways to lose weight and killer exercise plan suggestions to get you fit just in time to look absolutely stunning for your wedding.

Use the Fit and Fabulous Bride Secrets plan to keep you on track and motivate you to LOSE!

Inside you’ll discover...

-Why You Failed Before (You've Been Lied To!)
-Kick Ass Super Foods to Get That Weight Off!
-Create Your Own Success System, Guaranteed to Work Just for You!
-How to Fit Perfectly in Your Wedding Dress in Time for the Big Day
-How You Can Lose Weight the Healthy Way
-And much more!

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Product Details

  • File Size: 380 KB
  • Print Length: 118 pages
  • Publisher: Rowan Tree Publishing; 1:1 edition (February 24, 2012)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B007D924Q4
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #511,110 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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2 of 2 people found the following review helpful
5.0 out of 5 stars Great weight loss guide for everyone March 3, 2012
Format:Kindle Edition|Verified Purchase
This book does a great job of explaining effective ways to lose weight, particularly for women who have set their wedding dates and want to look their best.

To its credit, it does not cave in to the "fast and easy," make me beautiful right away school. It emphasizes losing weight in the long term and keeping it off, and the health benefits of doing so.

I hope the brides who read it are open to that mentality, because they are the most likely to want quick weightloss without caring about the long-term consequences, because they just want to look as thin as possible on their Big Day.

It covers diet, exercise and the psychology of weightloss, which is most important.
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5.0 out of 5 stars Not just for a wedding, but for life March 6, 2012
Format:Kindle Edition|Verified Purchase
I was intrigued by the title of this book so decidced to get it - not because I want to get married at any time (I already am!) but because I thought the ideas would be transferrable to anyone wanting to lose weight. I wasn't sure about the 'lose weight fast' bit on the cover as often that phrase means some faddy, unrealistic and unsustainable diet.

Well, I was right about the 'diet' being transferrable, and wrong on that last count - the pounds will come off from the start, but bit by bit. What the author describes is a 'what, why and how' of healthy eating - a diet that will get you glowing for your wedding day and in the years thereafter. It's the sort of healthy diet one would eat when pregnant and breat feeding too.

It's nicely written and introduces the science behind the statements without being too techy or too simple. There's some very interesting chapters on the different forms of different foods and we get a very good idea of just why we need to avoid processed foods.

I like the tips about buying the wedding dress too - they would do for when you go out to buy any special or business attire.

This is an eating plan for life, and it is one that is easy to stick to.

Recommended.
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5.0 out of 5 stars An inspiring little diet book March 5, 2012
Format:Kindle Edition|Verified Purchase
What a surprise! When looking around for some ideas for a spring cleanup of my diet, I found this. My favorite part is the Super Foods section. I have heard this term and now I've got a long list to go through to find the ones that work for me. I haven't started my diet yet but this book inspires me and gives me lots of ideas- I can't wait to get started! I'm so glad I bumped into this book.
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5.0 out of 5 stars Not just for the ladies March 2, 2012
Format:Kindle Edition|Verified Purchase
Wow - this is no quickie diet tip pamphlet, but an entire system and new way of thinking. You'll not only be able to lose valuable pounds, quickly and safely, but KEEP them off and improve your health at the same time. Jennifer's three phase system is a sensible, fad free way to a new you - for your wedding day and the rest of your life. This book is totally underpriced - it's easily worth $20-30. Buy it!
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5.0 out of 5 stars More reason to get this book than just a wedding! March 1, 2012
Format:Kindle Edition
Love the concept of the book, but you'll want to get it even if you're not planning a wedding. This is really a plan for getting fit and staying fit. It contains sound and proven advice and some surprises that I wasn't expecting, such as the magic food that provides energy and can sustain you for 24 hours. Full of charts and meals for you to follow which makes it really simple. The best part of this book is that is thoroughly explains the whole process of your metabolism, how it works and how the different food groups come into play. This is valuable information which makes you want to get healthy and stay fit. This is not a fad diet book - it appears to be based on everything we hear recently about common sense eating.

Follow this book to get fit for your wedding and you won't be the bride who gains it all back!
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More About the Author

Jennifer Jordan has been interested in weight loss, nutrition and staying fit all her life. She was recently a bride, so she knows what it's like to have to lose weight (she finally got that last 20 pounds off just in time to fit into her wedding dress) while you're trying to plan a wedding. Her new husband, David, and their two dogs, a Dalmatian named Maggie and a Cairn Terrier named Lucy, now live in the high desert of New Mexico.

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