Customer Reviews

The Candida Cure: Yeast, Fungus & Your Health: The 90-Day Program to Beat Candida & Restore Vibrant Health

5 star:		(11)
4 star:		(3)
3 star:		(0)
2 star:		(0)
1 star:		(2)

 

 

I was referred to this book by a natural doctor who thought I may have this problem. It turned out that not only did I have a virus that wouldn't go away but that I had candida as well as my husband. Since then I have come across many other people I referred this book to. If you follow the diet, which she makes very easy to do, you will feel better, even if you don't have candida. It's just good eating. Ann uses all she has been through to help others with thier health in a simple and easy formate. Seriously you really don't have to read a lot. Most of the book is recipies. My book is completely worn because I have referred back to it so many time. Keep it up ANN!!!!

My wife and I purchased this book and followed the recipes for 9 months and here is what I found.
1. I lost 41 pounds.
2. My blood pressure went down from 145 over 95 to 127 over 70.
3. The food was great, I enjoyed every meal and the snacks too.
4. At 76 I worked up to 2 to 5 mile walks almost every day.
5. I used the complex gym occasionally.
6. I looked better and felt better.
7. The book offers lot of useful nutritional guidance even if you don't use the strict recipes
Now for the bad news:
8. This is an expensive diet, slightly over $245 a week, for the two of us.
9. We shopped at Whole Foods (health food grocery story) Reasors (a better than average grocery store) and Wal-Mart to buy all the ingredients each week.
Comment:
Even with the last two negatives this is a wonderful and healthy diet. I had forgotten what fresh, chemical free food tasted like.

I had been in pain every day over the last 10 years. Today, I'm pain free most days! It was made possible by this miraculous book, "The Candida Cure." I don't follow the diet exactly, I've modified it to fit my life but I've still had wonderful results. I tried the diet piecemeal, adding one or two changes at a time. So I've designed my own program that works as an off shoot of the actual diet. If I start having pain again, I will look to this book and incorporate more/different aspects of the diet as the author has suggested.
Really, truly a miracle!

I am totally new to this whole yeast thing. This book provided me with easy to understand info and recipes to get me started on this diet. I have read quite a few other yeast books and this one is still by far my go to book..

The information in this book is priceless. I have been following the eating and supplement plan outlined in this book for 8 weeks now, and am thrilled to say, have experienced a drastic improvement in my health. I am finally energetic and not foggy brained, bloating is gone, and I have lost 22 pounds so far. Candida is a huge problem, and finally, I found this book with awesome information on how to combat those little buggers!

#1 importance - I had to stop taking Prevacid, it killed my stomach acid and did not allow my food to be digested properly. Now it's Braggs vinegar for heartburn - and amazingly it works great EVERY Time. I no longer consume sugar because it feeds the yeast, and I drink water. I also now eat vegetables every day, along with lean protein, legumes, almonds, and oatbran for breakfast - nothing processed. I am a much healthier person because of this program, I definitely will not go back to life as I knew it!

When I first started following this plan, I experienced the "die-off" symptoms. I had mild headaches and really bad fatigue. This plan is kind of expensive. I went ahead and bought everything I needed for the whole three months and spent $200 on all the supplements and the dry brush.
I have a similar story where I kept going to the doctors and they didn't know what the problem was. I've had several tests. Now I feel much better, not 100% yet. I still have 2 more months. I also got detox pads for my feet to help detoxify.
The book was easy to read and simple to follow. I got it through Kindle PC software, which I hated. I read nothing but self-help and for this type of book it would have helped me to be able to print the pages for taking the supplements. So I recommend you buy the print version.

I have over 4 books on how to get rid of Candida. This by far is the best and easiest book to read, the book gives you a week by week plan. So easy to understand, really well written. This book gave me hope and understanding on what it is going to take to rid my body of Candida. I am 1 month in and doing great!

I was surprised to find out that yeast could be the culprit behind so many problems. While I haven't gone strictly with her eating plan, it has encouraged me and my husband to eat healthier and that alone for me, at least, has made a difference in how I feel and the fact I have started losing some weight...a kinda bonus. Much more energy.

I appreciate the fact that she has a check-off list in her book, realizing it takes people some time to let go of a food group. I think it is well worth a read. Also, hers is an amazing story.

I had done a fair amount of research online about candida before buying this book. I did not learn a lot of new information, but I did glean a few useful things from it. For someone who does not make a habit of reading about health and nutrition, I think it is a good and educational read. For someone who does, be prepared to skim. One thing that I think the author left out is that people with autoimmune problems and certain other conditions need A LOT more probiotics than normal people. I can't remember what the recommendation in the book was, but my ND/MD says 35-50B CFU is optimal for those of us struggling with autoimmune problems and candida. I have to say that after increasing my probiotics, I feel a lot better. I am also drinking the red clover tea that is mentioned in the book.

This book provides very little new information over what is readily available on your average candida cure website. She provide a recommendation for supplements, which is the main reason I got this book, but unfortunately she failed to mention that many of the supplements she recommended are HER OWN LINE OF SUPPLEMENTS!!! I only discovered that in my own independent research. Not only that, but several of these supplements - such as the gallbladder & liver supplements are the only offered option for such supplement in her book. While I have learned few valuable details from reading this book, she lost my trust completely when she failed to mention her own profit from the supplements she recommended.