I read this book cover to cover just to see what she had to say. Much of it made a lot of sense but was things I had already been doing. Read morePublished 1 month ago by Not a happy Camper
Not too much new info and some conflicting info for me. According to tests in book, I have issues, that when I tested at Dr. office were not problems for me at all. Read morePublished 2 months ago by WJN
Not what I thought. Wish daily menu guides were put together better. Don't like that I have to "flip pages" to organize my meal plan. Jury is still out on this one.Published 2 months ago by Dixie B.
This book is my saving grace. After managing my weight for decades, menopause sent me a thrashing 6 pounds around my middle that appeared with no change of diet or exercise, just... Read morePublished 3 months ago by D.G. Kaye
The 4 stars is for delivery and condition of the product. I'm reading the book now and have not put into practice any of the suggested lifestyle changes as yet. Read morePublished 4 months ago by B. J. H.
This program really makes sense. In first week, lost 4 pounds and feel terrific! I can see this being a life-style way of eating, not just a quick weight loss/put it all back on... Read morePublished 4 months ago by Diane Pancoast