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The Chakra Diaries Kindle Edition
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More About the Author
BALANCE YOUR CHAKRAS, BALANCE YOUR LIFE, is a companion book to CHAKRA SECRETS, taking you step-by-step through the Dynamind instant healing process. If you'd like more love and happiness in your life, don't wait a minute more to buy this book and learn my secret.
Many of my readers have asked for information on food and the chakras, and if a chakra imbalance is related to food. Yes, indeed... so I've written THE CHAKRA ENERGY DIET. It provide the answers to why you have food cravings, are overweight or have health issues. The solution? A rainbow buffet of whole foods, exercise and relaxation techniques.
To experience how Chakra Meditation can help you become more grounded and centered, listen and download my free meditation at http://www.TheChakras.org.
When not reading, writing, meditating or doing yoga, I am a "wannabe" mermaid living on the Big Island of Hawaii and I try to enjoy each moment with my husband and baby. Aloha!
Top Customer Reviews
This is a collection of stories that were quite interesting. They are a small insight into the lives of the people who, in one way or another, found themselves learning about chakras and opening themselves to spiritual and emotional growth through the teachings of Rebecca. Each story relates to a journey taken by the various characters and the emotional or physical barriers that have weighed them down over the years, which relates to the chakras of the body. These are the Root, Sacral, Solar Plexis, Heart, Throat, Third Eye and Crown chakras. Each chakra is represented by a colour: Red for the Root, Orange for the Sacral, Yellow for the Solar Plexis, Emerald Green for the Heart, Sky Blue for the Throat, Indigo for the Third Eye and Violet for the Crown.
The characters come from varied backgrounds and social circles. However, they all have found themselves at a crossroads in their lives. They are Estrella, Barry, Deborah, Sarah, Carol, Jean, Julie, Tony and Mark. Rebecca also has her diary entry included.
I loved meeting these characters and getting to know them better through their diary entries; they all come alive as their stories are revealed. The characters in this book take the reader on an emotional roller coaster ride as they struggle with their issues and undertake their journeys into spirituality.
However, I struggled to follow the chakra meditations at the beginning of each section.Read more ›
In this first volume, the opening material presents a primer for the uninitiated. It first defines Chakras, the energy centers of the body. Then an explanation is given as to how these energy levels may be discerned. Next, a program is set forth that is tailored to bring these energies into a harmonious balance. There follows a number of case histories or, as the author states, a "Novel Collection of Life Stories" in which the individuals employed the programs successfully. These latter are individual diary entries from those each individual was instructed to maintain following the counseling sessions. (Note: From their appearance, it is obvious these have been edited for publication.) At the end of each case history/chapter a particular meditation/treatment is offered. As presented, this book provides a modality and the case histories of a number of individuals for whom the programs proved to be most beneficial. It also contains subject matter that deals with the author's personal involvement with certain members in such a manner that some readers might construe as insensitive.
Thus, the second book, Chakra Secrets (see earlier review), addresses this matter along with providing further instructive discussion - in this manner the writing progresses through a difficult, often poignant, perhaps fulfilling, recounting of activities seemingly designed to perform multiple tasks - to serve as a catharsis, to attempt to provide a way to negate any feelings of insensitivity the previous book may have generated and to set forth evidence of an extension and growth of the author's treatment repertoire.Read more ›
The aspect I took away the most, is how much spiritual trauma affects so many other areas of our lives. It made me think that the average person is so quick to judge the behaviors and the body language of others, but does anyone really know WHY a person behaves or interacts with the world as they do? Sometimes, the person who seems weird, off-balance or guarded doesn't even know why they behave as they do. That's what the Chakra Diaries sessions were all about. The sessions were about what led the participants to find energy and spiritual healing, and how they came to learn more about themselves.
This is a great book for anyone who is new to the world of Chakra energy healing. The concept is presented in a way that is very accessible and relatable. The characters are all imperfect and yet all too familiar. The stories in this book could motivate the reader want to learn more about healing their Chakras, without beating them over the head with esoteric information.
Most Recent Customer Reviews
To be honest I don’t know what to make of this book. I liked learning more about chakras. I enjoyed the individual stories and the healing of the chakras. Read morePublished 6 months ago by Araba
I was totally drawn in by Becca's writing style. The characters and their individual stories gave so many examples of issues we deal with in life. Read morePublished 7 months ago by Kathy
Was ok easy read but I didn't think all the characters were explained that well. Could have had more information at beginning of each chapter to explain the person betterPublished 20 months ago by Peppa
Another great book by Becca Chopra. Her books are great inspirations. I can't wait to read the Chakra Diet bookPublished 21 months ago by ceejay
This book is well written and easy to follow. Becca Chopra gives numerous examples of how unbalanced chakras can affect your life.Published 22 months ago by Fran C.
The Chakra Diaries is a very good book and the author is truly from the heart. I am very glad to have this book.Published 23 months ago by Laurice T
This is one of my favorite books. Easy to understand and informative. Think I will read it again. Would recommend.Published on October 25, 2013 by Amazon Customer
This book describes stories of nine different people which go to Rebecca`s yoga class. They search love and understanding and want to express themselves better. Read morePublished on May 11, 2013 by Izabela
I must say that one reason I purchased this book was due to the many excellent reviews it received. Because of the reviews, I also read a bit more of the book than I wanted to... Read morePublished on May 6, 2013 by Jill
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