I would highly recommend this book for all runners.
This book covers everything with regards to training, equipment, nutrition, and crosstraining for everything from running the 5K race to the marathon.
This book is loaded with very useful information, and it's written clearly and concisely without too much quasi-inspirational nonsense.
Really good book for people looking for managing their own training.Published 2 months ago by JUAN JESUS ATENCIA
A fantastic, must have book! I have several books for training, but if I had to choose one this is it! It covers in detail every aspect of running. Very educational and inspiring. Read morePublished 3 months ago by dtrian
Love the addition of the half marathon training program. Glover's program is a little more aggressive and specific than other training programs, but I've been successful with it in... Read morePublished 7 months ago by LOVADAY
I have read lots of different books about running, but none as thorough and comprehensive as Bob Glovers. Read morePublished 12 months ago by William J. Sauber
This book is a great reference tool for training. Some of the messages are contradictory, but take what works for you and leave the rest.Published 13 months ago by Ann Naber
This is an excellent book of running information. I would highly recommend this book for all runners. Read morePublished 13 months ago by David E. Bussiere
I bought this book several years ago when I didn't know a thing about running. I still keep it by my pillow. Read morePublished 14 months ago by Amazon Customer
i have yet to start reading the book but it arrived in great time! i am glad i bought it and its great so far (cover and table of contents)Published 14 months ago by CHRISTINA
I have only gotten part way through this due to time, but I love it! It has a lot of great timeless tips so far and can't wait to finish!Published 18 months ago by CC