I would highly recommend this book for all runners.
This book covers everything with regards to training, equipment, nutrition, and crosstraining for everything from running the 5K race to the marathon.
This book is loaded with very useful information, and it's written clearly and concisely without too much quasi-inspirational nonsense.
Great book for new and seasoned runners! I pull it out several times a year as I train for various events.Published 13 days ago by Melissa Golba
One of my source books on running. Organized well and quick to make point and convey information. Highly recommendPublished 1 month ago by Lex
Really good book for people looking for managing their own training.Published 5 months ago by JUAN JESUS ATENCIA
A fantastic, must have book! I have several books for training, but if I had to choose one this is it! It covers in detail every aspect of running. Very educational and inspiring. Read morePublished 7 months ago by dtrian
Love the addition of the half marathon training program. Glover's program is a little more aggressive and specific than other training programs, but I've been successful with it in... Read morePublished 11 months ago by LOVADAY
I have read lots of different books about running, but none as thorough and comprehensive as Bob Glovers. Read morePublished 15 months ago by William J. Sauber
This book is a great reference tool for training. Some of the messages are contradictory, but take what works for you and leave the rest.Published 16 months ago by Ann Naber