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I don't think I could ever follow a diet with no cheat days, with no days where you can just eat things without knowing the calorie count, where you can go to a potluck and just... Read morePublished 4 months ago by hapathy
I became bored with the information...same stuff you find anywhere else just worded differently.Published 5 months ago by Goldieknox
Great book for dieting... The thought proceeds your actions!Published 6 months ago by Susan Jonassen
WARNING: inside in small print is a disclaimer stating that if you are depressed or (basically) have anything mentally wrong with you that this program IS NOT FOR YOU! Read morePublished 9 months ago by jeffrey lund
I ordered The Complete Beck Diet for Life and the Beck Diet Solution books. Both books cover the same information, but the Complete edition offers recipes and some checklists. Read morePublished 10 months ago by Nancy