The written text is very informative and interesting and the exercises helpful and easy to do a sequence.
Bernie Clark is one of my favorite yoga teachers -- his book is one I use over and over and over, both for my personal practice and for teaching.
I highly recommend the book to anyone interested in Yin Yoga, it's background and getting started in thr practice.
I absolutely love anything written by Bernie CLARK on Yin Yoga!!!! A must have for Yin Yoga teachers!!Published 1 month ago by Kris Lewis
This is a great place to start if you are interested in Yin Yoga. Includes a few complete practices. A great addition to my yoga library.Published 1 month ago by Lindsey
I have read it through, and find I still need to be in a class with an instructor. But it is good to get the history, as well as reasons for using yin yoga. Read morePublished 1 month ago by Susan Siemers
Great book! Adds a lot to understanding of yoga as a spiritual, not only physical practice. I advise everyone practicing any style of yoga to read itPublished 3 months ago by Lana
I took Bernie's Yin 1 week course & bought this book 2 1/2 years ago. Loved the course & the book. It's my favourite 'go to' book for
both teaching & personal use.. Read more
This is a well written book. The book provides wonderful information on the benefits of yin yoga. I love the poses in the book. Read morePublished 3 months ago by Beth