From the Back Cover
You're no idiot, of course. You know echinacea can help a runny nose, massage is good for aching back muscles, and yoga can help relax a tired body. But when it comes to reflexology--the practice of healing the body by applying pressure to different parts of the feet--you'd rather just soak your tired dogs in hot water and call it a day. Don't feel so de-feeted just yet! The Complete Idiot's Guide to Reflexology is a fun, easy-to-follow, illustrated guide to massaging your own (and others) feet to treat back pain, headaches, upset stomachs, colds, allergies, stress, depression, and more. In this Complete Idiot,s Guide you'll learn how to:
About the Author
Frankie Avalon Wolfe, Ph.D.,
author of The Complete Idiots Guide to Being Vegetarian, Second Edition
, has a Ph.D. in holistic nutrition and an M.A. in holistic healing. A member of the American Holistic Health Association and the Coalition for Natural Health, she has recently written and created a professional reflexology certification program.
--This text refers to an out of print or unavailable edition of this title.