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The Complete Sugar Detox Program: Cleanse Your Body of Sugar Naturally & Beat Your Cravings! (sugar free diet / sugar detox) [Kindle Edition]

Shae Harper
3.5 out of 5 stars  See all reviews (11 customer reviews)

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Book Description

"AMAZON BESTSELLER"

In the 1970’s, the average American consumed about 3 to 4 pounds of sugar over the course of a year. Today, that number has skyrocketed to over 100 pounds on average. Sugar has become a staple in modern Western diets and it is wreaking havoc on our health. Not only does excess sugar consumption contribute to weight gain, but it is also a major contributing factor in your risk for developing serious diseases like diabetes, heart disease and cancer.

Sugar is an addiction and, like any addiction, it can be difficult to break. If you are serious about breaking your bad habits and improving your health, this sugar detox plan is just what you need. After learning about the dangers of excess sugar consumption, you will then learn about natural sugar alternatives and ways to remove sugar from your diet. By following the included 14-day meal plan, you will be able to detox your body and cut your sugar cravings within two weeks.

In this book you will find:

Introduction
Dangers of Sugar
Natural Sugar Alternatives
Starting a Sugar Detox
14 Day Meal Plan
Sugar Free Breakfast Recipes
Sugar Free Lunch Recipes
Sugar Free Dinner Recipes
Sugar Free Sides Recipes
Sugar Free Sweet Snack Recipes
Sugar Free Savoury Snack Recipes
Conclusion


Editorial Reviews

About the Author

Shae Harper is the mother of 2 young children whom she has healed of allergies and eczema through the use of healing nutritious foods. Shae loves to spend time with her 2 children and supportive husband, in particular she loves to go hiking with her family in beautiful natural surrounds. Shae has an extensive knowledge in health and nutrition and has always maintained that if you feed your body only nourishing clean foods that you will feel vibrant and "live your best life"! Shae specialises in all areas of health and in particular has a special interest in children's health in the areas of allergies, food intolerances and digestive health. Shae has many "Amazon Bestseller" health related books on Amazon. Keep up to date with the latest health information from Shae on her Facebook page: https://www.facebook.com/DetoxTipsandCleanRecipes

Product Details

  • File Size: 1737 KB
  • Print Length: 129 pages
  • Page Numbers Source ISBN: 1484171896
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00CFWYE44
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #358,365 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

3.5 out of 5 stars
(12)
3.5 out of 5 stars
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Most Helpful Customer Reviews
12 of 13 people found the following review helpful
2.0 out of 5 stars Deceptive - not actually sugar-free June 6, 2013
Format:Kindle Edition|Verified Purchase
I was disappointed with this book. It's not actually sugar-free. The recipes contain loads of sugary fruits and ingredients, such as bananas and maple syrup. This is not a book for people who actually desire to be "Sugar-free" and many of the recipes don't seem to be very detox-related at all. They contain starches, oats, wheat, meat, fried stuff and corn starch. It seems like this read is convenient for people who are maybe addicted to white sugar and can't actually give up their addiction, but want to feel like they are quitting sugar. This book might be helpful for the most unhealthy, fast-food eating, overweight people out there, but it most likely wouldn't be up to the standards of people who are already into taking care of themselves.
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4 of 4 people found the following review helpful
5.0 out of 5 stars Great book May 4, 2013
By Jess
Format:Kindle Edition|Verified Purchase
This book was informative about sugar and the harm it can do to your body. It also has an amazing meal plan!
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1 of 1 people found the following review helpful
2.0 out of 5 stars I'm glad it was only a few dollars June 27, 2013
Format:Kindle Edition|Verified Purchase
This was not what I was looking for at all. I expected that the book would be full of ideas on how to cut back or quit sugar, but it was mostly only about the dangers of sugar.
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3 of 4 people found the following review helpful
2.0 out of 5 stars Lies! June 21, 2013
Format:Kindle Edition|Verified Purchase
There are several recipes in this book that have lots of ingredients NOT okay for those of us with candida like it advertises.
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2 of 3 people found the following review helpful
4.0 out of 5 stars Sugar free me May 18, 2013
Format:Kindle Edition|Verified Purchase
Very interesting...not sure if I have the time daily to make all the meals though... going to try for sure.
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3.0 out of 5 stars Sugar detox February 5, 2014
Format:Kindle Edition|Verified Purchase
Love it and recommend it. Taught me a lot about sugar I did not know about. I like that it suggests sugar alternatives
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More About the Author

Shae Harper is the mother of 2 gorgeous children whom she has healed of allergies and eczema through the use of healing nutritious foods. Shae loves to spend time with her 2 children and supportive husband, in particular she loves to go hiking with her family in beautiful natural surrounds.

Shae has an extensive knowledge in health and nutrition and has always maintained that if you feed your body only nourishing clean foods that you will feel vibrant, happy and "live your best life"! Shae is a qualified health coach through her studies with the Institute of Intergrative Nutrition.

Shae specialises in all areas of health and in particular has a special interest in the areas of detoxing, allergies and digestive health.

Shae has many "Amazon Bestseller" health related books.




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