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Jo Schaalman is a Nutrition Therapist who leads nationwide nutrition and yoga workshops focusing on transformative healing and optimal health. Through her personal journey of debilitating allergies and a devastating bike crash, she has learned how to heal herself. She shares the wisdom she's gained in healing and nutrition through her popular yoga classes and the Conscious Cleanse program, helping people find their optimal health. She has worked closely with great mentors such as yoga master Ana Forrest and Dr. Theron Randolph, both cutting-edge healers in their fields.
Julie Peláez has been a certified Bikram yoga instructor for nearly a decade and is a Holistic Health coach. She studied at the Institute for Integrative Nutrition with experts like David Wolfe and Dr. Andrew Weil. She is grateful to bring her passion for vibrant health, raw food and personal transformation to her work as a health coach and to the Conscious Cleanse. Julie hopes to inspire people to journey inward, to discover their own truth in service of living a purpose-driven life.
Josh Dinar is cofounder and publisher of DiningOut magazine, a network of North American regional dining publications. He has written for many publications and websites, including SKI Magazine, Delicious Living, Natural Foods Merchandiser, and Wild Blue Yonder (Frontier Airlines' in-flight magazine). He has authored a pictorial history of Denver entitled Denver Then & Now. Josh is on the board of directors of Lighthouse Writers in Denver and is a co-owner of H BurgerCO, a small chain of American grills in Colorado.
Thought it might be a bit different. Pretty much same old same old. Eat healthy, rid the system of toxins, etc, etc. Make good choices, think about what you eat....Published 27 days ago by Daisy
This book and its contents are life-changing. It literally lives front row center in my kitchen year round. Read morePublished 1 month ago by OB Parker
Very helpful information to transition to a healthy lifestyle. Love the moderation and recommended transition period. Read morePublished 2 months ago by Sven Skarie
I was skeptical at the thought of a cleanse at first let alone reading a book about a cleanse! However it was very well written, informative and still interesting. Read morePublished 2 months ago by Amazon Customer
I like how easy is to follow this method. Custom according to what you are used to eating. No juice fasting. But incorporating change slowly. Read morePublished 3 months ago by Elvia Gonzalez Zepeda
I really like this book. I have used some of recipes in it. Also I have taken advantage of the eating methodsPublished 4 months ago by SamC