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The Cooking of the Eastern Mediterranean: 215 Healthy, Vibrant, and Inspired Recipes [Hardcover]

Paula Wolfert
4.3 out of 5 stars  See all reviews (18 customer reviews)

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Book Description

May 7, 1994
The Cooking of the Eastern Mediterranean refers both Paula Wolfert's love of great food and the pioneering spirit that has inspired her to travel across the globe many times over in search of the world's best recipes. In all of her remarkable books, she delves with tireless enthusiasm into her research and writing, ensuring each recipe's authenticity and accessibility. In The Cooking of the Eastern Mediterranean, she brings readers and cooks into the kitchens that produce the healthy home cooking that is the trademark of such lands as Macedonian, Turkey, Syria, and the countries on the Black Sea.

Wolfert's food dazzles the palate. Her book begins with recipes for sauces and dips, including two walnut and pomegranate sauces; soups include Anatolian Sour Soup and Macedonian "Green Cream." Meat, poultry, and fish dishes include eleven varities of kibbeh, Duck with Quinces, and Skewered Swordfish. Her sumptuous recipes for vegetables and grains--stuffed eggplants, pilafs, and pomegranate-flavored vegetables, to name a few--reflect the bounty and healthful eating patterns of the Eastern Mediterranean.

Wolfert's Middle Eastern grain salads are healthy and rich with flavor. Paula travels into the kitchens of native cooks to ensure that her recipes are as genuine as they are delicious. She takes us into the home of a friend in the Republic of Georgia, whose mother teaches Wolfert how to prepare Chicken Tabaka; to a mountain village in northern Greece where, with a sister food writer, she searches for fine cheese to complete a savory pie; and to a farm in Turkey, where the country's best bread baker tells her secrets of baking unleavened flat griddle bread.

These delicious, authentic recipes focus on the healthy eating patterns for which the Eastern Mediterranean is increasingly being recognized. Wolfert's recipes are as delightful to read as they are to use. Armchair cooks and travelers will be moved by the descriptive geography and resonate personal stories Paula Wolfert relates along with her fabulous dishes. Wolfert's expertise is renowned among food lovers, amateur and professional, and her joy of discovering new ways to prepare food is infectious to her many devoted readers.


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The Cooking of the Eastern Mediterranean: 215 Healthy, Vibrant, and Inspired Recipes + The Slow Mediterranean Kitchen: Recipes for the Passionate Cook + Mediterranean Clay Pot Cooking: Traditional and Modern Recipes to Savor and Share
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Editorial Reviews

Amazon.com Review

Paula Wolfert is one of the first food writers to acknowledge the importance of Mediterranean cuisine. During a five-year journey that encompassed parts of the Balkans, Turkey, Syria and Greece, she collected a myriad of recipes from native cooks that are easily adaptable to American kitchens. The diet of the region depends upon grains, legumes, vegetables and nuts--perfect for the health conscious--and lends itself to recipes such as pumpkin kibbeh stuffed with spinach, chick peas and walnuts and nettle cheese pie. Wolfert is careful to provide special advice to ensure smooth preparation. The book won both the 1995 Julia Child Cookbook Award in the International Category, and the 1995 James Beard Award in the International Category.

From Publishers Weekly

Food fads may come and go, but meanwhile Wolfert ( Couscous and Other Good Food From Morocco ) runs off to some little-documented area of the world and puts it on the (American) culinary map. One of the first food writers to recognize the importance of Mediterranean cuisines, she turns now to the Eastern Mediterranean. Encompassing portions of the Balkans, Turkey, Syria and Greece, the diet of the region depends on grains, legumes, vegetables and nuts, while avoiding meat or using it in small portions. True, this style of cooking is ideal for Americans obsessed with the Food Pyramid dietary guidelines, but Wolfert does not belabor the point. Not only does she offer wholesome recipes easily adaptable to American homes, but she also includes some of the more unusual preparations. A Macedonian nettle and cheese pie is so delicious, she claims, that Wolfert began growing the prickly greens herself. The traditional meaty kibbeh, usually a lump of ground lamb, she reinterprets as a pumpkin kibbeh, stuffed with spinach, chick peas and walnuts. Voices from native cooks, visited over a span of five years, add color, humor and realism to the melting pots of Macedonia, Turkey, the Levant and the Republic of Georgia. Wolfert is careful to add acknowledgements and extra tidbits of advice to help preparations go smoothly. Moreover, the general tone of the book is cheerful and encouraging. No matter how stinging the nettles, one is tempted to grab them firmly, rub them with kosher salt to remove the stings and blanch them for a pie.
Copyright 1994 Reed Business Information, Inc.

Product Details

  • Hardcover: 448 pages
  • Publisher: Ecco; 1 edition (May 7, 1994)
  • Language: English
  • ISBN-10: 0060166517
  • ISBN-13: 978-0060166519
  • Product Dimensions: 8.5 x 1.5 x 9.4 inches
  • Shipping Weight: 2.4 pounds (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (18 customer reviews)
  • Amazon Best Sellers Rank: #135,507 in Books (See Top 100 in Books)

More About the Author

Paula Wolfert is widely acknowledged as one of the premier food writers in America and the "queen of Mediterranean cooking." She writes a regular column in Food & Wine, alternating with Jacques Pepin and Marcella Hazan (she came in as Julia Child's replacement), and she is author of eight cookbooks, several of which have remained in print for upwards of 30 years. Her three most recent cookbooks, The Food of Morocco, The Slow Mediterranean Kitchen and The Cooking of Southwest France, 2nd edition, received glowing reviews.
Wolfert's writings have received numerous awards, including the Julia Child Award, the M.F.K. Fisher Award, the James Beard Award, the Cook's Magazine Platinum Plate Award, and the Perigueux Award for Lifetime Achievement. Her articles have appeared in the New York Times, Saveur, Fine Cooking, and Cook's Illustrated. In 2008, she was inducted into the Cookbook Hall of Fame by the James Beard Association.

Customer Reviews

The recipes are easy to follow. R. Haglund  |  4 reviewers made a similar statement
The information and layout of recipes is excellent. I. Fawcett  |  1 reviewer made a similar statement
Most Helpful Customer Reviews
63 of 63 people found the following review helpful
5.0 out of 5 stars Superior Access to an Increasingly Important Cuisine January 2, 2004
Format:Hardcover
This is the fourth Paula Wolfert book I have reviewed and I find it better than the first three, even better than her important first book on Moroccan cuisine. It easily lands on my short list of best cookbooks dedicated to a specific regional cuisine. While Elizabeth David's book on Mediterranean cuisine maintains an important place in the literature of Mediterranean cuisine and Claudia Roden's book on the food of the Middle East improves the depth of coverage over David, Wolfert's book tops both of them in depth of coverage and may rival David's book for insights into the culinary wellsprings of the region.

Outside of writing on the Mediterranean and the Middle East, I find Wolfert's book to rival those of Diana Kennedy on Mexico and even match the quality, if not the seminal influence of Julia Child's 'Mastering the Art of French Cooking'. The main edge I would give to Child's book is that it succeeds in bringing a more limited topic into a bit clearer focus.

Wolfert does not cover the entire Eastern Mediterranean, and her book gains from the focus she put on the four areas she covers. These are:

Northern Greece (Macedonia and Thrace)
Turkey (Anatolia)
Georgia (bordering on the Black Sea, south of the Caucasus)
The Levant (Lebanon, Syria, Jordan, and Israel)

While Georgia does not border on the Mediterranean, Wolfert finds that the cuisine here is very similar to the other three regions she has chosen, which makes sense since Georgia borders on Turkey and probably shares much of the same agriculture as northern Greece.

Wolfert shares with Kennedy a love of her subject, which matches or surpasses that of even native writers. Paula gives us practically every aspect of her search of local, authentic recipes from stories about her local contacts through thoughts about how to adapt authentic recipes to American kitchens to reflections on those features which distinguish great cuisines, as she does when discussing pilafs, where she says "For me, any cuisine that makes plain starches so beguiling is a cuisine of great sophistication." The accuracy of this statement hits home immediately since I just got finished reviewing a book on Tuscan food which manages to make stale bread, dried beans, and corn mush into interesting food.

That this is a great book still requires some qualification to identify the audience for which it is best suited.

First, it is an essential volume in the library of cookbook collectors and food scholars. Like Kennedy and unlike David and Roden, Wolfert maintains the touch of the scholar in her writing in citing connections to local sources and native language documents. For the cookbook reader and collector, I also offer the opinion that Ms. Wolfert is an excellent writer, or, she has a really crackerjack crew of editors at Harper Collins to tighten up her prose.

Second, it is probably one of the very best cookbooks for natives of this region transplanted to the United States. There are books on the cuisine of Turkey and Greece, but I suspect books on the food of Georgia are pretty uncommon.

Third, it is a great book for non-natives who happen to have developed a taste for this food.

Fourth, this is a superior source of recipes for vegetarian dishes and for ways of substituting bulgar wheat for rice in various dishes. The book is also a great source of yogurt recipes, including directions on making it at home.

Fifth, the book takes special note of recipes, which are suitable as Meze dishes.

Sixth, the book gives more coverage to breakfast and lunch and to the food appropriate to Ramadan. When other authors gloss over this last subject, it is like they are ignoring the presence of the 800 pound gorilla in the room.

There may be people who will not get their money's worth out of this book. Like Wolfert's most recent book on slow cooking recipes, these recipes are all rather long and clearly benefit from long cooking times. If speed is your thing, go to Rachael Ray or a general cookbook author like Mark Bittman. Both have adapted dishes from Wolfert's canon.

For my money, this is easily one of the top ten (10) cookbooks available in English. It's geographic range is eclectic and it may not replace books specializing in Greek or Turkish or Lebanese cuisines, but it's approach to food writing is a great model for others.

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23 of 23 people found the following review helpful
5.0 out of 5 stars great cookbook December 11, 1999
Format:Hardcover
This is one of my very favorite cookbooks. Though the recipes can often be very involved, they are so meticulously written and tested, it is difficult to fail with them. Additionally, as an anthropologist, Paula Wolfert puts the food into its cultural context, and she has done an excellent job of making the book readable and interesting. Because her recipes are always very true to the source, the techniques are often different from the instructions one might get from recipes written by restaurant chefs. These dishes come from homes and therefore can be cooked in homes. Everything I have ever cooked from this book has been not only interesting, but highly memorable. Her recipe for chicken stuffed with rice, lamb, and pine nuts is fantastic. This book is a must for serious home cooks.
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15 of 15 people found the following review helpful
5.0 out of 5 stars Fabulous! March 18, 1999
By A Customer
Format:Hardcover
I cannot agree with previous reviewer. This is the very best cookbook on this area on the market today. Great recipes and memorable prose. Author makes these cuisines come alive! This book won both the Julia Child and the James Beard awards...and both prizes were well reserved!
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Most Recent Customer Reviews
5.0 out of 5 stars Marvelous and as COMPLETE as I hoped, too!
I wasn't looked for the "Mediterranean Diet", let me start out by saying that. I wanted solid volume to add to my ethnic collection of cookbooks. Read more
Published 3 months ago by Little Tank
2.0 out of 5 stars Interesting but not very useful
An interesting cookbook if you want to learn about the area. But after leafing through it a couple of times, I can't find anything that looks worth cooking : It's focus is on... Read more
Published 18 months ago by Randy Hill
3.0 out of 5 stars Author sets up high expectations, but fail to deliver.
This book has the ambitious aspiration of describing the kitchens of the eastern Mediterranean. As such it is totally inferior to Roden's The New Book of Middle Eastern Food, which... Read more
Published 21 months ago by Jackal
5.0 out of 5 stars Eastern Mediterranean Cooking
This is exactly what I was looking for. The information and layout of recipes is excellent.
Published on May 28, 2010 by I. Fawcett
5.0 out of 5 stars Recipes and History
This is one of my favorite cookbooks. I received it as a gift years ago from friends in the printing world. The recipes are easy to follow. Read more
Published on January 17, 2009 by R. Haglund
5.0 out of 5 stars Paula Wolfert knows about food
Ever since I first purchased her cookbook, Couscous and Other Good Food from Morocco, I have been a fan of Paula Wolfert. Read more
Published on April 5, 2008 by Lee Duke
5.0 out of 5 stars A fantastic cookbook--a favorite for years
I adore this cookbook and never tire of reading the recipes and fascinating intros to each. Paula Wolfert does an amazing job a painting a picture of the food--you can almost taste... Read more
Published on August 24, 2007 by R. Patterson
5.0 out of 5 stars Wonderful cookbook for the serious cook
What a wonderful cookbook for the serious cook who is interested in new recipes, other cultures and healthy food with a nice mix of history of a given recipe or dish. Read more
Published on September 22, 2005 by Beth DeRoos
5.0 out of 5 stars The One Book I was looking for!!!
The person who bitterly wrote that this book has "millions of kibbeh recipes..." actually did a favor to me. Read more
Published on April 17, 2004 by Lincoln-63542
5.0 out of 5 stars Cooking of the Eastern Mediterranean
I truly love this book. I am a mother with two small children, which leaves me with little time for elaborate meals, and I am certainly not a serious cook or very experienced... Read more
Published on April 12, 2002 by Erica Eastley
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