The Daniel Plan: 40 Days to a Healthier Life and over one million other books are available for Amazon Kindle. Learn more
Qty:1
  • List Price: $24.99
  • Save: $10.03 (40%)
FREE Shipping on orders over $35.
In Stock.
Ships from and sold by Amazon.com.
Gift-wrap available.
FREE Shipping on orders over $35.
Used: Very Good | Details
Sold by TTPDC
Condition: Used: Very Good
Have one to sell? Sell on Amazon
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 2 images

The Daniel Plan: 40 Days to a Healthier Life Hardcover – December 3, 2013


See all 11 formats and editions Hide other formats and editions
Amazon Price New from Used from
Kindle
"Please retry"
Hardcover
"Please retry"
$14.96
$4.83 $3.15
12%20Days%20of%20Deals%20in%20Books

Frequently Bought Together

The Daniel Plan: 40 Days to a Healthier Life + The Daniel Plan Cookbook: Healthy Eating for Life + The Daniel Plan Study Guide: 40 Days to a Healthier Life
Price for all three: $40.46

Buy the selected items together
NO_CONTENT_IN_FEATURE

Best Books of the Month
Best Books of the Month
Want to know our Editors' picks for the best books of the month? Browse Best Books of the Month, featuring our favorite new books in more than a dozen categories.

Product Details

  • Series: The Daniel Plan
  • Hardcover: 352 pages
  • Publisher: Zondervan (December 3, 2013)
  • Language: English
  • ISBN-10: 0310344298
  • ISBN-13: 978-0310344292
  • Product Dimensions: 6.3 x 1.2 x 9.3 inches
  • Shipping Weight: 1.4 pounds (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (749 customer reviews)
  • Amazon Best Sellers Rank: #3,106 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Dr. Rick Warren is pastor, author, global strategist, theologian, and philanthropist.  His book The Purpose driven Life has been called the bestselling non-fiction hardback in publishing history by Publishers Weekly, having sold more than 32 million copies.  Warren founded Saddleback Church in 1980 with his wife, Kay.  In addition to a 120-acre campus in Lake Forest, CA, the church has ten satellite campuses in Southern California and three international campuses.



Dr. Daniel G. Amen is a physician, double-board certified psychiatrist, teacher and eight-time New York Times bestselling author. Widely regarded as one of the world’s foremost experts on applying brain imaging science to everyday clinical practice, Amen is the founder of Amen Clinics in Newport Beach and San Francisco, Calif.; Bellevue, Wash.; Reston, Va.; Atlanta, Ga.; and New York City. His work has been featured in numerous media outlets, including “The Dr. Oz Show,” “ABC World News,” “20/20,” Newsweek, TIME, The Huffington Post, BBC, London Telegraph, Parade Magazine, New York Times and Cosmopolitan. Additional information is available at http://www.danielplan.com.



Dr. Mark Hyman is a practicing family physician, a six-time No. 1 New York Times bestselling author, and an internationally recognized leader, speaker, educator and advocate in his field of Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post and a regular medical contributor on Katie Couric’s TV show, “Katie.” For more information, visit http://www.danielplan.com/. 

 


More About the Authors

Discover books, learn about writers, read author blogs, and more.

Related Media


Customer Reviews

I've just started reading this book and liking what I see.
Linda L.
The Daniel Plan, 40 Days to a Healthier Life by Rick Warren, Dr. Daniel Amen and Dr. Mark Hyman is a program for getting healthy.
Christine Abraham
I love this book and it is very easy to read and understand.
Stacy Latham

Most Helpful Customer Reviews

453 of 478 people found the following review helpful By KmVictorian VINE VOICE on November 26, 2013
Format: Hardcover Vine Customer Review of Free Product ( What's this? )
The Daniel Plan is almost an eater’s encyclopedia of information. Besides a very effective eating plan, it has information about good and bad foods that I haven’t seen anywhere else in such a concentrated fashion--and I’ve been health food conscious for nearly 40 years.

Who knew, for example, that MSG, which many people avoid on general principle, could masquerade under so many different names and products? And who would have guessed that stevia, the “natural” artificial sweetener, actually may come in a processed form that renders it “bad”? What teenager or parent would likely know that “One can of soda a day increases a kid’s risk of obesity by 60 percent and women’s chance of getting diabetes by more than 80 percent”? Or that “One pound of factory-farmed meat requires 2,000 gallons of water and produces 53 times as much greenhouse gases as a pound of vegetables”?

Those statistics are not the main thrust of The Daniel Plan, however. They’re educational background, making readers want to change their ways of living to a healthier style. Nor is this book primarily about dieting to lose weight. It’s about wellness--eating right and living right to feel good. The weight loss is a side effect, caused by proper diet, exercise, and good thought patterns.

“The Daniel Plan” has five main emphases: faith, food, fitness, focus, and friends. Group support by friends and family is very important to achieving success. So is having a good mental attitude--and the authors will tell you how to achieve that. (Even such simple mind-habits as gratitude play a big role in overall fitness, they say.)

I highly recommend this book, and I look forward to trying it out as a way of life.
5 Comments Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
213 of 230 people found the following review helpful By amazon customer VINE VOICE on November 27, 2013
Format: Hardcover Vine Customer Review of Free Product ( What's this? )
Excellent book based upon the diet plan now used at Rick Warren's Saddleback Church. Great nutritional and accompanying spiritual information. Please note this is not a true vegan Daniel Plan, but it offers a comprehensive, well-rounded philosophy of eating and spiritual health that can't be beat! Highly recommended if you care about both your physical and spiritual health. After all, our bodies are indeed temples of God. Highly recommended.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
123 of 135 people found the following review helpful By Eileen Swift on January 2, 2014
Format: Hardcover Verified Purchase
Having been born in 1958 in Southern California, much of my childhood was spent eating processed foods, which was not uncommon. I carried those practices into my adulthood, which was a life devoted to career and living in the "fast lane". I was not taught to cook growing up, so cooking for my family usually consisted of boxed substances, pastas, and fast foods. The Lord has taught me to have faith and slow down, and to trust him for what I need. To slow down and pay attention to what He has provided for REAL nutrition, instead of the inadequate chemical-laden fake food designed for marketing and financial gain. Once again, mankind has tried to pervert the beautiful simplicity of what God has already provided from the start.

Once I began the journey of eating (and living) according to The Daniel Plan, my entire health life changed. I had suffered from depression and anxiety my entire adult life and had been taking two anti-depressant prescription drugs for over 20 years. I was also on two prescription drugs for high blood pressure and one for high cholesterol for 13 years. I wore an estrogen patch for menopausal symptoms (hot flashes, brain fog, etc.) for four years, and took prescription strength doses of ibuprofen (NSAID) for generalized muscular aches and pains due to an auto-immune disease and spinal problems. I had not been able to drink milk for 35 years due to lactose intolerance, suffered from chronic hyponatremia (low salt levels in my blood), hypoglycemia (low blood sugar), and low vitamin D levels.

I have slowed down the pace of my life CONSIDERABLY, making my relationship with God first and foremost.
Read more ›
2 Comments Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
155 of 173 people found the following review helpful By E. A. Walker on December 5, 2013
Format: Kindle Edition
Here is what I loved:

-This plan addresses the person as a whole. This is not a quick fix solution to being healthy, this book is about adopting a lifestyle centering on the fact that our bodies were created by God in part as a temple of worship to Him.

-Every thing is plant based when discussing protein powders, and there are no limits. The saying surrounding food is a great one: "If it was grown on a plant, eat it. If it was made in a plant, leave it on the shelf!" How simple of a philosophy is that!

-The recipes in the back are well balanced, filling and have ingredients that are easy to find. The recipes in this book are not just vegetarian, lean meats of many varieties are discussed. If you are a vegetarian you will still find these menus to be easy enough to adapt for your lifestyle.

-This plan incorporates at 10 day goal, 40 day goal, and life goal which meets you where you currently are at, and brings you to a level of health you can maintain your whole life!

-This plan offers the individual well rounded support and encouragement in the form of an online community, phone app and book. It's well thought out and physician supported.

Here is what I didn't love:

-although this book does a great job of giving ideas on how to grocery shop with this plan inexpensively, depending on where you live it will be a bit costly to find all the ingredients

my suggestion would be to purchase some groceries ahead of time in preparation for the initial 10 day plan.
6 Comments Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again

Most Recent Customer Reviews