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Excellent, easy to read, and very helpful.
I was intrigued when flipping through the book randomly and noticed the interesting style of text and the illustrations throughout the book.
This book is creative and fun; reading it will make you start to feel better, or at least not feel bad about feeling depressed.
A great quick and to the point read! Very concise information in how we percieve depression and how accepting it instead of fighting it can help us move forward faster. Read morePublished 22 days ago by Lorie Krasner
Excellent, easy to read, and very helpful. I recommend this book to everyone who is depressed. Super book to read.Published 4 months ago by Mary J. Janis
I have only wonderful things to say about the approach of this book. But while in depression, and feeling stuck, its hard to take in... trust and keep reading. Read morePublished 7 months ago by Jesdica
The book elaborates in simple terms the definition of depression and suggests a variety of ways to work with it. Read morePublished 11 months ago by Yonnie
The Depression Book reviews many different techniques for lightening depression and it does it in a very loving, conversational way. Read morePublished 11 months ago by Dan
This book was not relevant to me; wordy, confusing, double speak and full of EST-like talk (from back in the day, transforming one's life). Read morePublished 12 months ago by David C. Rice
This is by far the best book on Depression I have found so far. It was recommended to me when I was spinning into another deep depression of the realities of my life and has truly... Read morePublished on October 30, 2011 by Diogenesms
I saw my first Cheri Huber book by Keep it Simple Press, "The Key and the Name of the Key is Willingness" 20 years ago, and it's still one of the few I keep on my shelf. Read morePublished on May 8, 2009 by L. L. Anderson
In "The Depression Book," Cheri Huber utilizes her knowledge of the principles of Zen and especially Zazen (Zen meditation) to provide a straightforward (although neither 'simple'... Read morePublished on July 23, 2008 by Shinjitsu no Uta