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This is book has a very different approach to dealing with and conquering depression. It is a most worthwhile book and easy to read.Published 6 days ago by Amazon Customer
Great read, very engaging and interesting. All common sense and easy to implement. I can't wait to start living what this book teaches. Absolutely life changing.Published 1 month ago by Mariana Piedrahita
Dr Ilardi's research should be more mainstream. Its a shame that not everyone knows about this book. it should be in every doctors bookshelf. great info!Published 2 months ago by Conner
Wonderful book. It really helped me cope with my mental health issues. The information on creating healthy sleep hygiene is very valuable.Published 2 months ago by Susan L Whipple
Excellent book.. had tried lexapro for Years and did almost nothing except destroy my memory. ( look it up online-bad stuff). Read morePublished 2 months ago by Robert W. Earley