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The Detox Diet, Third Edition: The Definitive Guide for Lifelong Vitality with Recipes, Menus, and Detox Plans Paperback


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The Detox Diet, Third Edition: The Definitive Guide for Lifelong Vitality with Recipes, Menus, and Detox Plans + The Acid-Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet
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Product Details

  • Paperback: 272 pages
  • Publisher: Ten Speed Press; 3 edition (June 5, 2012)
  • Language: English
  • ISBN-10: 1607743256
  • ISBN-13: 978-1607743255
  • Product Dimensions: 2.9 x 3.5 x 0.3 inches
  • Shipping Weight: 11.2 ounces (View shipping rates and policies)
  • Average Customer Review: 3.7 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Best Sellers Rank: #26,937 in Books (See Top 100 in Books)

Editorial Reviews

Review

“The Detox Diet represents the next wave in health and healing—a must for everybody. Detoxification is the missing link for overall well-being, weight loss, and especially immune system health.”
 —Anne Louise Gittleman, author of The New York Times bestseller The Fat Flush Plan  

About the Author

ELSON M. HAAS, MD, is the founder and director of the Preventive Medical Center of Marin in San Rafael, California, which was among the first multi-disciplinary, integrative medicine clinics in the state. He is the author of eight books on the topics of nutrition and health.
Visit www.haashealthonline.com and www.pmcmarin.com
 
DANIELLA CHACE, MSN, is a nutritionist and author of more than a dozen books on healthy eating.
Visit www.daniellachace.com


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Customer Reviews

3.7 out of 5 stars
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Most Helpful Customer Reviews

5 of 6 people found the following review helpful By K. McEntire on January 28, 2013
Format: Paperback Verified Purchase
This book was really informative and a helpful dietary guide in many respects. However, the few pages dedicated to yeast was slim and referred you to another of the author's books. Just a heads up. If you are concerned about yeast in the body, this may not be the best choice, as this text only suggests foods you should not eat - there is no diet plan to go with this topic.

On a more positive note, there are recipes which are fairly simple and easy to follow. The text offers a few different detox diets, which is nice, considering the differing body types and needs of the general public. In this respect the book serves well.
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5 of 6 people found the following review helpful By Marlene Pratt on December 27, 2012
Format: Paperback Verified Purchase
Disappointed in the content, it is more of a personal view instead of evidence based. it didn't have a clear guide to follow.
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5 of 6 people found the following review helpful By Mshoe on October 27, 2012
Format: Paperback Verified Purchase
Very informative information on living a healthier lifestyle. Great recipe ideas & has taught me how important it is to eat healthier to live a more fulfilling life. It also has helped with some of my stomache issues and joint pain.
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