Diane Kress, author of The Metabolism Miracle, the New York Times Bestseller that has changed the way people lose weight, get healthy and feel great around the world, now releases her groundbreaking book to help millions of people with pre diabetes or type 2 diabetes. The Diabetes Miracle is sure to become the “essential guidebook” for self management of this epidemic disease as it helps readers prevent or control type 2 diabetes using little or no medication.
Kress, a registered dietitian and certified diabetes educator who herself has type 2 diabetes, has over 30 years experience working with patients to solve weight and blood sugar issues. Although trained traditionally, she ultimately realized that the “recommended” diets for diabetes really didn’t work! Over time, patients trying to adhere to these complicated and restrictive diets actually continued to gain weight and required more and more medications for diabetes as well as cholesterol, triglycerides, blood pressure, depression. Some patients ultimately required insulin injections.
After years of painstaking research and development, as well as face- to- face counseling of over 6000 patients, she created The Diabetes Miracle: a 3-step, scientifically based, carbohydrate balanced plan that is instantly more effective than any other diet to control blood sugar and allow for weight loss and decreased medications. The reason? The Diabetes Miracle “rests, resets, and retrains” the body to react normally to changes in blood glucose while it decreases insulin resistance.
The Diabetes Miracle will be your “go to” diabetes reference for the latest information on the epidemic of diabetes, diagnosis, symptoms (even the lesser known “quiet symptoms”), medications, complications, the when, where, and how of blood glucose monitoring, target blood sugar ranges, lab tests, sample menus plus a complete section on exercise for the person with diabetes.
Real-life case studies and many helpful FAQ sections make this book enjoyable to read, easy to understand, and make diabetes control and management a reality!
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Technorati.com, 1/24/12 “A guide to understanding diabetes as well as a plan for managing it…A thorough examination of diabetes and its management for those who are ready to take control of their own health.”
Tucson Citizen, 2/9/12
“Easy to understand and implement, the lifestyle program outlined by Diane Kress could be a step in bringing down the shocking national numbers of those facing type 2 diabetes.”
Healthy Magazine, February 2012 “Inspiring…If you’re worried about diabetes and want to find out how it can be tackled, Diane’s story could be well worth a read.”
Washington Post, 6/5/12
“Diane Kress, a registered dietitian, sets out a three-step program…your doctor is the best resource for medical and dietary concerns, but this book can be a helpful supplement.”
About the Author
Diane Kress, RD, CDE, the owner and director of the Nutrition Center of Morristown, New Jersey, has specialized in weight reduction and diabetes for over twenty-five years. The author of the New York Times-bestseller The Metabolism Miracle and The Metabolism Miracle Cookbook, she has successfully taught her programs to thousands of patients.
Product Details
Hardcover: 368 pages
Publisher: Da Capo Lifelong Books; First Edition edition (January 10, 2012)
New York Times bestselling author, Diane Kress, RD, CDE, is a registered dietitian and certified diabetes educator with more than thirty years experience specializing in weight reduction, metabolic syndrome, and type 2 diabetes. She owns and directs her private practice; The Nutrition Center of Morristown in Morristown, NJ. She is the author of the New York Times best seller: The Metabolism Miracle and its companion book: The Metabolism Miracle Cookbook. On January 10, 2012, Kress released her breakthrough, all inclusive hardcover book on preventing and controlling type 2 diabetes, The Diabetes Miracle...."the book of her career that promises to change the way pre diabetes and type 2 diabetes is managed now and in the future".
Diane practiced for over 17 years as a traditional nutritionist and headed the nutrition programs of several hospitals in the NYC metroplitan area. After years of collecting, relating, and interpreting data, she concluded that close to 60% of patients who struggled with their weight were on the road to metabolic syndrome and, if untreated, could eventually develop type 2 diabetes. After 17 years working in traditional medical nutrition therapy, she had enough data (over 3000 patients') to rewrite the book on weight loss to match the special metabolic needs of these millions of frustrated dieters.
The book, The Metabolism Miracle, was published in hardcover with world-wide distribution in April, 2009. It reached the New York Times Bestseller List in July, 2009. It was featured in cover stories in Women's World Magazine, First for Women, US News and World Report, Better Home and Gardens, YES magazine. The book was featured on the main page of America Online with several in-depth articles and is a permanent addition to AOL's That's Fit. In January 2010, the UK's Daily Mail serialized the program and gave it front page coverage over a four day period. The book is now licensed in 6 languages and is a world-wide phenomenon. The website: www.themetabolismmiracle.com features media coverage, in-depth information about the program, and more information on Diane Kress. As of January, 2011, Kress has personally taught The Metabolism Miracle program to over 6000 patients and is now in communication with a world-wide base of successful followers.
On December 28, 2010, the companion book, The Metabolism Miracle Cookbook and the paperback version of The Metabolism Miracle were simultaneously released.
On January 10, 2012, the breakthrough "must read" book for everyone with prediabetes/ type 2 diabetes, The Diabetes Miracle, was released. It contains everything a person needs to know to self-manage this disease, including the Miracle Core diet program that begins to regulate blood sugar and improve energy within days.
Diane Kress is now considered the premiere authority on lifestyle treatment of metabolic syndrome, Metabolism B, pre diabetes and type 2 diabetes. Her program is shown to provide permanent weight loss, decrease blood pressure, blood pressure, lipids (LDL cholesterol and triglycerides) and blood sugar. Diane is a member of the American Dietetic Association, American Association of Diabetes Educators, and American Diabetes Association and has been affiliated with the Garden State Association of Diabetes Educators.
April 2011 marked the launch of Diane Kress' subscription website: www.Miracle-Ville.com. Miracle-Ville.com gives members exclusive access to live chat, forums, blogs, music sharing, and videos all pertaining to The Metabolism Miracle/Diabetes Miracle Lifestyle. Members create their own profiles, can private message other members or comment on one another's "walls". Diane Kress is online throughout the day, every day to get involved in chats and respond to readers personal questions.
Diane is also partnered with J&J's Lifescan One Touch as the Diabetes Educator featured in their diabetes self-management program: "DTime". Diane Kress blogs on www.Miracle-Ville.com , www.themetabolismmiracle.com , www.thediabetesmiracle.com, and www.dianekress.wordpress.com
Follow Diane Kress on: Miracle-Ville.com, www.themetabolismmiracle.com, and www.thediabetesmiracle.com
Facebook: Diane Kress Fan Page, moderates four Facebook groups: The Metabolism Miracle, The Metabolism Miracle New Group, The Metabolism Miracle Network and The Diabetes Miracle
My husband and I just started the Diabetes Miracle diet. I'm pre-diabetic and my husband is diabetic. We were rather skeptical at first but decided to give it a run. The induction phase takes a little getting use to, but after being on it for about 3 weeks, I've seen a 7 pound drop and my husband has seen a 10 pound drops. However, we both know the weight loss will be slower because we are correcting a problem from the inside out. However, I checked my blood sugar two hours after eating and was surprised that I was sitting at 98- Normal. My husband, has all the earmarkers with the diabetes, his blood pressure is coming down, to levels he has not seen in 10 years, and he checked his blood sugar 2 hours after eating and found that his blood sugar was sitting at 102, when the lowest it has ever been in the past, was 130.
I'm hoping that it will move my high cholesterol numbers down to normal levels. From what the book says, if you have high cholesterol, high trig numbers, and/or high blood sugar numbers, the weight will not fly off until the diet cleans up the blood. I can wait, if it does improve my numbers. We will see.
With what I am currently seeing, I have a feeling I've chose the right book to correct my metabolism problem. With the results that we are currently seeing, my sister-in-law is now trying the diet.
Diane Kress is a Registered Dietician and author of the best selling book "The Metabolism Miracle". She has over thirty years of hands on experience working with diabetes, metabolism and weight disorders. She shares her knowledge and experience in her new book, "The Diabetes Miracle".
The 352 page book covers step by step what you need to do if you are prediabetic, or have type 2 diabetes. The book begins with an overview of the issue. Diabetes is rampant in the US, with millions of Americans having the disease or on the road to getting it. It is not only common but growing. According to Kress, the CDC (Center for Disease Control and Prevention) predicts that one in three adults may have diabetes by the year 2050. These means millions of Americans are at greater risk for stroke, blindness, excess weight and other health problems as a result of the disease.
But what to do about it? In the book Kress shares how to prevent type 2 diabetes if you are on that path. And how to manage type 2 diabetes if you already have it. She promotes a 3 step diet plan, exercise and supplements to regain health. If you are taking medication, by following the plan and working with your physician, it is possible that you may be able to eliminate the need for medication or cut back.
Diane's writing style is very clear and she is able to share detailed medical information, in an easy to read way. You are left with a better understanding of the disease and how it works and you are given a clear concise action plan.
The diet is a 3 step plan designed to normalize the blood sugar, put the body in fat burning mode and more. In Step 1, you detox with an 8 week "boot camp". Here you will eat a lo carb (not no carb) diet. You will eat tons of veggies, good protein and healthy fats through out the day. In Step 2, you introduce more carbs in a methodical way to keep control of the blood sugar. Step 3 is maintenance mode. In Step 3, you enjoy a greater range of carbs. This is the plan you will follow as a lifestyle plan.
The diet plan includes drinking water, taking supplements, and exercise. Exercise is a great way to keep blood sugar on an even keel and Diane, shares how to do it for the best effect.
In addition to following the plan, Diane shares how the right attitude and managing stress are important facets to a well rounded plan for managing this disease.
The book is truly outstanding. Diane has experienced amazing results with her clients who follow her plan. Now you can share in this knowledge and potentially enjoy renewed health and vitality. If you,a loved one, or someone you know have diabetes, this can be a game changer!
I first discovered this diet, which now is really a lifestyle of choice, through Metabolism Miracle. I started the "diet" the same day I downloaded it on my Kindle. Within days I had downloaded the Cookbook. I have lost 15 lbs in 8 weeks. I have lost many more inches. Dropping 3 pant sizes. The bases is MM but Diane as had a few rewrites and it is easier and clearer to understand. I would suggest buying this book as it explains more and gives you insight into pre-diabetics. You will definitely garner more information. If you are a diabetic, pre-diabetic or non diabetic you will find answers to your questions. The diet is the same in all three books. Each book is a little more refined. In her latest book Diane explains the "diet" a little more, gives you more information on exercise, blood test, diabetes and how to prevent it. I would recommend buying the cookbook. I would not recommend buying them on your Kindle. There are charts which you can't really download and print. I have ending buying hardback copies too. If you crave carbs are addicted to sugar this book and help you get control of your life. It is not like South Beach or Adkins. You will eat carbs again and not gain back the weight! ONE YEAR LATER!!!!! Still eating this way pants have gone from a size 16 to a size 8. Tops from XXL to L/M. Couldn't have been happier
