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Dr. Rodriguez presents in her beautiful book an objective analysis of many dietary approaches.
This book can help them identify the healthier options and assist them in identifying a diet that is appropriate for their lifestyle and eating preferences.
I am pretty impressed with this book, though written in 2007, it is pretty comprehensive in deciding what works best for you!
Great resource for the myriad of diets that promise great results. Nice to have them all in one book. Read morePublished 8 months ago by BSR
For anyone who is confused about the many diets and the time and effort involved in selecting one this is a God send.I found this book to be very interesting and helpful. Read morePublished 16 months ago by sonja powell
The voices are so loud on what diet works best -- this book sorts out all the choices in the marketplace and provides a comprehensive overview of 75 known plans for losing weight,... Read morePublished 19 months ago by Leslie Davis
This is an excellent book, well written and full of insight and common sense. In my opinion this is a good book for anyone that is new to dieting and health. Read morePublished on August 8, 2008 by Nancy Lorenz