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The Doctor's Ice Cream: 20 Healthy, Dairy-Free, Gluten-Free, Low-Fat, All Natural, Ice Cream Recipes (Moan Inducing Raw Vegan Recipes Book 4) [Kindle Edition]

Heather Corbett
4.1 out of 5 stars  See all reviews (16 customer reviews)

Kindle Price: $4.50
 
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Book Description

Just Imagine Indulging Yourself On Exotic Ice Cream That Taste Like Sinful Delights and Can Be Prepared in Minutes..

If you are on a diet or a weight loss program and trying to avoid junk or unhealthy food, yet you still get cravings for something special like a rich, flavorful ice cream, then this book is a godsend for you. With the recipes in this book you'll be able to make the tastiest, most flavorful ice creams ever, without having to cheat or break your diet.

With these recipes, you can now enjoy ice cream that is insanely delicious, flavorful and alive yet free of any refined sugars, trans-fats, gluten, dairy, soy or white flour. From now on you will start having the healthiest, most energizing and nutritious ice creams ever, made from REAL ingredients, with flavors, tastes and aromas that you have never experienced before.

The recipes in this book are all dairy-free, soy-free, gluten-free, low-fat and guilt-free, so you can finally enjoy an ice cream that will not make you fat or feel guilty!


Editorial Reviews

Review

"I was amazed that such ice cream can be made without ANY addition of bad calories or junk ingredients that are bad for our health"

From the Author

It saddens me to see so many people addicted to junk food that slowly poisons them and damages their brain health. One of these foods that people are constantly eating is ice cream. I wanted to share with people a way to make ice cream that not only is healthy and free of all the unhealthy ingredients, but is absolutely delicious and have more depth of flavor to it because it is made of 100% natural ingredients in their organic and raw state, completely pure, untampered with, and unmodified.

So I put this book together to make it simple and easy for people to start having the healthiest ice creams ever without making a compromise on taste or flavor, and to prove that ice cream can be just as nutritious as it is delicious. These ice creams are just as pleasurable as anything you would have at a Haagen Dazs or a Ben & Jerry's, but without the guilt and the fattening ingredients.

Product Details

  • File Size: 185 KB
  • Print Length: 40 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B008SC5ZJI
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #362,519 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
16 of 16 people found the following review helpful
5.0 out of 5 stars delicious healthy ice cream for all diets August 5, 2012
Format:Kindle Edition
I am a vegan and am also allergic to dairy. all of my life I have wished for a great "ice cream". the recipes in this book are AMAZING and taste fantastic. They are creamy and rich tasting and work for everyone no matter whether your vegetarian, vegan, or on a weight-loss diet. They also don't take that much time. I made the original chocolate (1 avocado, 2 bananas, cacao powder, 1 tsp real maple syrup or honey, and cacao nibs). put it in my new cuisenart ice cream maker and it was ready in 10 minutes. And it was BEYOND anything I had outside. I highly recommend this book.
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9 of 9 people found the following review helpful
5.0 out of 5 stars Amazing quick and easy all natural ice cream recipes August 5, 2012
By Simon
Format:Kindle Edition|Verified Purchase
I love Ice Cream, unfortunately I don't like all the sugar and other bad ingredients they put in our food and always try to eat as healthy as possible. I have a real sweet tooth but my health is and will always be my first priority. That's why I love this ice cream recipe book so much. 20 all natural ice cream recipes that taste absolutely delicious and are quick and easy to make. Thanks
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4 of 4 people found the following review helpful
5.0 out of 5 stars Love this book! August 12, 2012
By Cdanz
Format:Kindle Edition|Verified Purchase
I've been off sweets, that contain refined sugar, for a month now and I must say my biggest craving has been for ice-cream. Needless to say I am thrilled with this book! I made the chocolate ice-cream yesterday and absolutely LOVE it! It has so few ingredients and it's so easy to make! I also brought a little bit of it over to a friend's house for her to try. She can't eat gluten or dairy so I think this will be the perfect treat for her as well. I can't wait to try the other recipes in this book.
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4 of 4 people found the following review helpful
Format:Kindle Edition|Verified Purchase
My wife and I are moving towards vegan everyday and giving up ice cream was difficult. Soy-based products purchased in the store are an acceptable substitute, or at least they were, until we got this book. Have tried the cookie dough chocolate chip blizzard - YUMMY, but clearly the rest will be delicious too. Never realized what you could make a creamy frozen treat out of until I saw this book. Vegans and non-vegans alike will love these recipes.
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5 of 6 people found the following review helpful
5.0 out of 5 stars Fabulous, this Ice Cream Is Divine!! August 6, 2012
By Jordan
Format:Kindle Edition|Verified Purchase
This is incredible! Since I decided to lose weight and get my body fat down i've been looking for an alternative to dairy AND an alternative to soy ice cream and I've finally found something that meets taste and texture standards. I made my first recipe tonight, choclate (and towards the end I threw in a little cashew butter to get some ripples) and I have to say I am floored.

I also served this ice cream to some of my friends and told them I bought it from a new fancy store and they all LOVED it.

If you want to lose weight and you're missing ice cream look no further!
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2 of 2 people found the following review helpful
5.0 out of 5 stars this book is AWESOME! October 6, 2012
Format:Kindle Edition|Verified Purchase
The recipes are easy, things I already had, and all them gealthy!
I can't wait to make them, and even my picky family is excited. My daughter and I are trying to give up simple sugars, and this is going to be a lifesaver.
If you are trying to eat healthy, you should get this. Everyone gets cravings, and if you have this book you can consider your "treat" a vitamin boost!
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1 of 1 people found the following review helpful
5.0 out of 5 stars Wonderful Natural Recipes May 16, 2013
Format:Kindle Edition|Verified Purchase
I was most surprised to find such a terrific recipe book for natural ice creams.
In this day and age when people are trying to eat healthly this book was very welcome,
The recipes are great and so easy to make.it is absolutely wonderful to see lack of sugar and creams
and all "the baddies" missing.
I can't wait for the next book!
Well done!
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4 of 6 people found the following review helpful
3.0 out of 5 stars Too Complicated August 7, 2012
Format:Kindle Edition|Verified Purchase
These recipes are too complicated and too expensive.By the time you gather all the ingredients,you have spent too much.There are many suitable vegan ice creams sold in foodstores.
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Most Recent Customer Reviews
5.0 out of 5 stars Yum, Ice Cream I can eat
I have not made any of this yet, but I have made my own ice cream before, and this book has great recipes, that I will be able to eat, since I am allergic to gluten, and dairy. Read more
Published 7 months ago by Rachel Kendall
2.0 out of 5 stars This should have been called the "Banana Ice Cream Book"
Because that is about as creative as it gets. Almost all of the recipes are just frozen banana blended with various additions ( add some peanut butter or cocoa). Read more
Published 9 months ago by Girly Girl
5.0 out of 5 stars Healthy treats
Fantastic recipes for healthy treats. Make extra.Your family and friends will love you. And who knows, maybe even your dog.
Published 16 months ago by Amazon Customer
4.0 out of 5 stars Deffinitely helpful to those with allergy problems.
Am personally not huge fan of ice creams, but I have to admit some of these recipes are very good.
Published 17 months ago by Sybrkat
5.0 out of 5 stars Oh my gosh!
This is one of the best whole foods recipe books I've ever found! I want a physical copy so I'm going to see about getting it in print. Well done, the recipes are healthy!!!
Published 18 months ago by D. Waterman
2.0 out of 5 stars Not by the wildest stretch of the imagination....
Not by the wildest stretch of the imagination could any of these recipes be called "ice cream" by anyone's definition. Read more
Published 22 months ago by Straighforward LG
2.0 out of 5 stars ONLY 5 RECIPES I CAN USE
There are only five recipes that do not use bananas. As I am allergic to them, I will only be able to try those recipes. Read more
Published on August 6, 2012 by Sue B.
2.0 out of 5 stars Some recipes potentially not gluten free or low fat
One caveat that's not in the book is that regular oatmeal is likely cross-contaminated with wheat. There are brands of oatmeal that are certified gluten free that can be... Read more
Published on August 6, 2012 by Lea
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More About the Author

After years of overindulging in junk food, loads of sugars and sweets, and other "bad" food, Heather noticed that she's getting very depressed, constantly distracted and her brain is always out of whack. Unaware of the connection between food and emotional and spiritual being, Heather remained confused as to why she couldn't improve her situation.

However one day, Heather decided to turn her life around. She didn't know how she'll do it, but she was willing to do whatever it takes, and she knew that it will take time and be a long journey to take.

On her quest to personal healing and evolution, she stumbled upon a few books on brain health, where she learned that eating more vegetables and cutting down garbage food is the single best thing she can do for her brain health. On that same day, she quit all the bad food she was eating and started having more and more vegetables and fruits. After more and more research about health, nutrition, mood and cancer, Heather came to the conclusion that a raw food diet is the best diet she can follow, and so she did, and her life literally transformed before her eyes.

Heather started sharing her wisdom with close friends and family, but noticed that they were all reluctant to give it a shot. That's when Heather started to experiment with ways to make raw food dishes more attractive and enticing to others.

To this day, Heather continues to improve and refine her diet and lifestyle, on a never-ending journey to peak physical, mental, emotional, and spiritual well being.

This biography may sound like utter nonsense to you and just a way to sell books, but the best way to learn and test something is experience: try it out for a while and witness the results yourself.



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