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The Dolce Diet: College Diet Guide Paperback – October 1, 2013


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Product Details

  • Paperback: 122 pages
  • Publisher: Xerxes House Press (October 1, 2013)
  • Language: English
  • ISBN-10: 0984963170
  • ISBN-13: 978-0984963171
  • Product Dimensions: 6 x 0.3 x 9 inches
  • Shipping Weight: 7 ounces (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (34 customer reviews)
  • Amazon Best Sellers Rank: #104,301 in Books (See Top 100 in Books)

Customer Reviews

This book will change the way to live, eat and get in shape.
Ryan Galbraith
Would recommend to anyone who is in college or on the go and wanting to eat healthy!!
Jessica Gallant
Great tips, tricks, ideas and recipes for tight and limited living.
Eric Richard

Most Helpful Customer Reviews

4 of 4 people found the following review helpful By Thomas on April 8, 2014
Format: Paperback Verified Purchase
This is really only for freshmen in dorms; I am a sophmore in an apartment and a good amount of the tips didn't really apply to me.
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1 of 1 people found the following review helpful By Amanda on December 15, 2014
Format: Paperback Verified Purchase
The book was in perfect condition, and the shipping was fast as guaranteed; hence, the two stars. However, the content was lacking. For 20-something dollars, I expected more than a book thinner than a magazine and full of bro-speak, like being a "fat virgin" for not eating seeds and fruit. I also wanted less "success stories" and more advice. I bought the book, because I was already convinced of the efficacy of the diet- Mike Dolce is enough proof on his own. I didn't need the advertisements, but I did need the information.
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1 of 1 people found the following review helpful By Amazon Customer on March 2, 2014
Format: Kindle Edition Verified Purchase
I got the Kindle version and reference it on my iPhone. The grocery list by itself is worth the price of the book, and the recipes (though sometimes hilarious because they don't always list all the ingredients) are awesome. I listen to the Jason Ellis show so this book was exactly what I needed to get started on eating healthier. I would strongly advise getting a copy.
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1 of 1 people found the following review helpful By Anthony on October 1, 2013
Format: Kindle Edition Verified Purchase
A treasure map to get where you want to be for delicious nutritious meals and exercise!!! Mr. Dolce shows you how all you have to do is act on it!
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1 of 1 people found the following review helpful By Robert Dexter Ding on January 9, 2014
Format: Kindle Edition Verified Purchase
I'm a triathlete but have bad eating habits. Although I don't need the workout, I need to cut weight. I have a desk job so I need to apply his diets while in the ofc.
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1 of 1 people found the following review helpful By Tanakali on April 8, 2014
Format: Paperback Verified Purchase
This book had exactly what I was looking for - snacks or things to pack for lunches that are easy and/or no cook options.
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1 of 1 people found the following review helpful By Amazon Customer on January 2, 2014
Format: Kindle Edition Verified Purchase
I'm not in college but it has good tips for quick dolce meals and workouts when I'm in a hurry.
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By Joseph V. Markette on June 8, 2014
Format: Paperback Verified Purchase
Once Mike makes it clear that there is an "elephant in the room" it becomes extremely hard to continue to ignore. Mike and Brandy have been mine and my fiance's idols and example setters for over a year now. We will continue to follow in their footsteps to lead by example and spread the word about the importance of Dolce's principles. Now our primary food source's are "earth grown nutrients" and our bodies and minds could not be happier. Thank you Mike and Brandy, keep up with the pod casts. We still check every day for a new one. Thank you also for the College Diet Guide, it is definitely geared toward my fast paced lifestyle.
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The Dolce Diet: College Diet Guide
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