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The Dolce Diet: College Diet Guide Paperback – October 1, 2013


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The Dolce Diet: College Diet Guide + The Dolce Diet: Living Lean Cookbook + The Dolce Diet: Living Lean
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Product Details

  • Paperback: 122 pages
  • Publisher: Xerxes House Press (October 1, 2013)
  • Language: English
  • ISBN-10: 0984963170
  • ISBN-13: 978-0984963171
  • Product Dimensions: 6 x 0.3 x 9 inches
  • Shipping Weight: 7 ounces (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (27 customer reviews)
  • Amazon Best Sellers Rank: #385,321 in Books (See Top 100 in Books)

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Customer Reviews

There's great recipe ideas, workout ideas.
B. Loveless
This is a must own if your goal is to get in shape and live a healthy lifestyle.
Dave Cissell
This book will change the way to live, eat and get in shape.
Ryan Galbraith

Most Helpful Customer Reviews

4 of 4 people found the following review helpful By Thomas on April 8, 2014
Format: Paperback Verified Purchase
This is really only for freshmen in dorms; I am a sophmore in an apartment and a good amount of the tips didn't really apply to me.
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1 of 1 people found the following review helpful By Anthony on October 1, 2013
Format: Kindle Edition Verified Purchase
A treasure map to get where you want to be for delicious nutritious meals and exercise!!! Mr. Dolce shows you how all you have to do is act on it!
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By Amanda on December 15, 2014
Format: Paperback Verified Purchase
The book was in perfect condition, and the shipping was fast as guaranteed; hence, the two stars. However, the content was lacking. For 20-something dollars, I expected more than a book thinner than a magazine and full of bro-speak, like being a "fat virgin" for not eating seeds and fruit. I also wanted less "success stories" and more advice. I bought the book, because I was already convinced of the efficacy of the diet- Mike Dolce is enough proof on his own. I didn't need the advertisements, but I did need the information.
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By Nick on June 19, 2014
Format: Kindle Edition Verified Purchase
This is a great book for anyone trying to change there life around. And it's not only for college students anyone can use this to cut down there grocery bill and there waistline !
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By Joseph V. Markette on June 8, 2014
Format: Paperback Verified Purchase
Once Mike makes it clear that there is an "elephant in the room" it becomes extremely hard to continue to ignore. Mike and Brandy have been mine and my fiance's idols and example setters for over a year now. We will continue to follow in their footsteps to lead by example and spread the word about the importance of Dolce's principles. Now our primary food source's are "earth grown nutrients" and our bodies and minds could not be happier. Thank you Mike and Brandy, keep up with the pod casts. We still check every day for a new one. Thank you also for the College Diet Guide, it is definitely geared toward my fast paced lifestyle.
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Format: Paperback
This book will change the way to live, eat and get in shape. Don't hesitate - it works! Just ask all the UFC fighters!
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Format: Paperback Verified Purchase
This book had exactly what I was looking for - snacks or things to pack for lunches that are easy and/or no cook options.
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By Amanda Kafka on March 30, 2014
Format: Paperback Verified Purchase
I love this book, his philosophy and suggestions allow for a success story that you can call your own. It's not easy but a lifestyle change should never be easy. If you want it, Mike Dolce can give you the starting tools you need to begin your journey!
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